VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
1.
Butter contains 2.60 mg vitamin E or tocopherol Food 100g
2.
Buttermilk contains 0.05 mg vitamin E or tocopherol Food 100g
3.
Sour cream with 35% fat contains 0.00 mg vitamin E or tocopherol Food 100g
4.
Whipped cream contains 0.00 mg vitamin E or tocopherol Food 100g
5.
Kephir contains 0.00 mg vitamin E or tocopherol Food 100g
6.
Yogurt contains 0.00 mg vitamin E or tocopherol Food 100g
7.
Fresh white cheese contains 0.00 mg vitamin E or tocopherol Food 100g