tomatoe (dimasak, kaleng) mengandung 0.60 mg besi (tomatoe (dimasak, kaleng) - makanan 100g)
Tomatoe (dimasak, kaleng) mengandung:
- 22.00
kalori (tomatoe (dimasak, kaleng) - Makanan 100g)
- 3.90
karbohidrat g (tomatoe (dimasak, kaleng) - Makanan 100g)
- 0.20
g lemak (tomatoe (dimasak, kaleng) - Makanan 100g)
- 1.00
g Protein (tomatoe (dimasak, kaleng) - Makanan 100g)
Bahan galian
Tomatoe (dimasak, kaleng) mengandung:
- 11.00
mg kalsium (tomatoe (dimasak, kaleng) - Makanan 100g)
- 0.60
mg besi (tomatoe (dimasak, kaleng) - makanan 100g)
- 0.00
mg magnesium (tomatoe (dimasak, kaleng) - Makanan 100g)
- 27.00
mg fosfor (tomatoe (dimasak, kaleng) - Makanan 100g)
- 130.00
mg potasium (tomatoe (dimasak, kaleng) - Makanan 100g)
- 130.00
mg natrium (tomatoe (dimasak, kaleng) - Makanan 100g)
Vitamin
Tomatoe (dimasak, kaleng) mengandung:
- 0.32
mg vitamin A (retinol atau karoten) (tomatoe (dimasak, kaleng) - Makanan 100g)
- 0.05
mg vitamin B1 (thiamin, Aneurin) (tomatoe (dimasak, kaleng) - Makanan 100g)
- 0.03
mg vitamin B2 atau riboflavin (tomatoe (dimasak, kaleng) - Makanan 100g)
- 0.07
mg vitamin B6 atau piridoksin (tomatoe (dimasak, kaleng) - Makanan 100g)
- 15.00
mg vitamin C atau asam askorbat (tomatoe (dimasak, kaleng) - makanan 100g)
- 0.00
mg vitamin E atau tokoferol (tomatoe (dimasak, kaleng) - Makanan 100g)