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White refined sugar

Sugars and sugar derivatives



White refined sugar contains 398.00 calories (white refined sugar - Food 100g)

White refined sugar contains:

- 99.50 g carbohydrates (white refined sugar - Food 100g)

- 0.00 g fat (white refined sugar - Food 100g)

- 0.00 g Protein (white refined sugar - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which sugars and sugar derivatives have the least calories?
>> FOODS RICH IN PROTEIN Which sugars and sugar derivatives have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which sugars and sugar derivatives have the most carbohydrates?

Minerals

White refined sugar contains:

- 20.00 mg calcium (white refined sugar - Food 100g)

- 0.04 mg iron (white refined sugar - food 100g)

- 0.00 mg magnesium (white refined sugar - Food 100g)

- 0.00 mg phosphorus (white refined sugar - Food 100g)

- 0.00 mg potassium (white refined sugar - Food 100g)

- 0.30 mg sodium (white refined sugar - Food 100g)


>> MINERALS IN FOODS Which sugars and sugar derivatives have the most minerals?

Vitamins

White refined sugar contains:

- 0.00 mg vitamin A (retinol or carotene) (white refined sugar - Food 100g)

- 0.00 mg vitamin B1 (thiamin, Aneurin) (white refined sugar - Food 100g)

- 0.00 mg vitamin B2 or riboflavin (white refined sugar - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (white refined sugar - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (white refined sugar - food 100g)

- 0.00 mg vitamin E or tocopherol (white refined sugar - Food 100g)


>> VITAMINS IN FOODS Which sugars and sugar derivatives have the most vitamins?


See also:

DIET WITHOUT CARBOHYDRATES Which sugars and sugar derivatives have the least carbohydrates?
MINERALS IN FOOD Which prepared - processed sugars and sugar derivatives have the least minerals?
DIET WITHOUT SODIUM Which sugars and sugar derivatives have the least sodium?
FOODS RICH IN SODIUM Which unprepared - raw sugars and sugar derivatives have the most sodium?
FOODS RICH IN PROTEIN Which sugars and sugar derivatives have the most protein?
FOODS RICH IN CARBOHYDRATES Which prepared - processed sugars and sugar derivatives have the most carbohydrates?
FOOD FOR WEIGHT LOSS - CALORIES Which sugars and sugar derivatives have the least calories?
FOOD FOR WEIGHT GAIN Which sugars and sugar derivatives have the most fat?
VITAMINS IN FOODS Which prepared - processed sugars and sugar derivatives have the most vitamins?
MINERALS IN FOODS Which sugars and sugar derivatives have the least minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )


Phosphorus in foods. How much phosphorus is there in lobster (cooked)?
E vitamins in foods. How much vitamin E or tocopherol is there in almond (dry)?
C vitamins in foods. How much vitamin C or ascorbic is there in grapefruit, stewed sliced, canned?
Magnesium in foods. How much magnesium is there in rye bread?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in natural bee honey?
CALCIUM IN FOOD. How much calcium is there in leeks (raw)?
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