MINERALS IN FOODS
Which foods have the most minerals?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Marine algae (dry)
2. Parmesan
3. Ementaler
4. Red pepper
5. Soybean whole dried seeds
6. Dutch cheese
7. Wheat germ
8. Sardines (whole canned in water)
9. Cocoa powder
10. Chicken egg powder
11. Corn germ
12. Barley sprouts
13. Almond (dry)
14. Lobster (cooked)
15. Green beans, raw
16. Molasses
17. Sardines (fresh)
18. Camembert
19. Hazelnut (dry)
20. Hen`s egg yolk 100 g
21. Raw smoked ham
22. Condensed cow`s milk, sweetened
23. Apricot (dried)
24. Milk chocolate
25. Olives (salted)
26. Olive green (fresh)
27. Figs (dry)
28. Parsley (dry)
29. Condensed cow`s milk, unsweetened
30. Walnut (dry)
>> MINERALS IN FOODS Which foods have the most minerals?
>> MINERALS IN FOODS Which food has the least minerals?
Cereals and cereal products
>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?
>> MINERALS IN FOOD Which cereals and cereal products have the least minerals?
Meat
>> MINERALS IN FOOD Which meat has the most minerals?
>> MINERALS IN FOOD Which meat has the least minerals?
Delicatessen
>> MINERALS IN FOODS Which meat products have the most minerals?
>> MINERALS IN FOODS Which meat products have the least minerals?
Venison
>> MINERALS IN FOODS Which venison has the most minerals?
>> MINERALS IN FOODS Which venison has the least minerals?
Poultry
>> MINERALS IN FOOD Which poultry has the most minerals?
>> MINERALS IN FOOD Which poultry has the least minerals?
Birds
>> MINERALS IN FOOD Which birds have the most minerals?
>> MINERALS IN FOOD Which birds have the least minerals?
Marine fish
>> MINERALS IN FOOD Which marine fish have the most minerals?
>> MINERALS IN FOOD Which marine fish have the least minerals?
Freshwater fish
>> MINERALS IN FOOD Which freshwater fish have the most minerals?
>> MINERALS IN FOOD Which freshwater fish have the least minerals?
Clams, crabs, etc.
>> MINERALS IN FOOD Which clams, crabs etc have the most minerals?
>> MINERALS IN FOOD Which clams, crabs etc have the least minerals?
Milk
>> MINERALS IN FOODS Which milk has the most minerals?
>> MINERALS IN FOODS Which milk has the least minerals?
Fermented milk, cream, etc.
>> MINERALS IN FOOD Which fermented milk, cream etc has the most minerals?
>> MINERALS IN FOOD Which fermented milk, cream etc has the least minerals?
Fermented cheeses
>> MINERALS IN FOODS Which fermented cheeses have the most minerals?
>> MINERALS IN FOODS Which fermented cheeses have the least minerals?
Poultry eggs
>> MINERALS IN FOODS Which poultry eggs have the minerals?
>> MINERALS IN FOODS Which poultra eggs have the least minerals?
Vegetables and vegetable products
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
>> MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
Fruits and fruit products
>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?
>> MINERALS IN FOOD Which fruits and fruit products have the least of minerals?
Fatty substances
>> MINERALS IN FOOD Which fats and fatty substances have the most minerals?
>> MINERALS IN FOOD Which fats and fatty substances have the least minerals?
Sugars and sugar derivatives
>> MINERALS IN FOODS Which sugars and sugar derivatives have the most minerals?
>> MINERALS IN FOODS Which sugars and sugar derivatives have the least minerals?
See also:
VITAMIN C IN FOODS Which prepared - processed food has the most vitamin C?DIET WITHOUT PHOSPHORUS Which unprepared - raw food has the least phosphorus?
FOODS RICH IN IRON Which prepared - processed food has the most iron?
VITAMINS IN FOOD Which food has the least vitamin?
VITAMIN E IN FOODS Which prepared - processed food has the least vitamin E?
VITAMIN A IN FOODS Which prepared - processed food has the least vitamin A?
MINERALS IN FOOD Which unprepared - raw food has the least minerals?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw food has the least vitamins and minerals?
DIET WITHOUT POTASSIUM Which unprepared - raw food has the least potassium?
CARBOHYDRATE-RICH FOODS Which food has the most carbs?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Chives (raw) ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Brie ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Mallard ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
FOOD - Protein - NUTRITION. How much protein is there in chives (raw)?
HEALTHY FOOD - Calories. How many calories is there in tuna (fresh)?
Potassium in foods. How much potassium is there in sardine?
Fat in food. How much fat is there in brie?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in sturgeon?
Phosphorus in foods. How much phosphorus is there in mallard?