Gilthead
Marine fish
Gilthead contains 77.00 calories (gilthead - Food 100g)
Gilthead contains:
- 0.00 g carbohydrates (gilthead - Food 100g)
- 1.00 g fat (gilthead - Food 100g)
- 17.00 g Protein (gilthead - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?
Minerals
Gilthead contains:- 53.00 mg calcium (gilthead - Food 100g)
- 0.90 mg iron (gilthead - food 100g)
- 0.00 mg magnesium (gilthead - Food 100g)
- 350.00 mg phosphorus (gilthead - Food 100g)
- 0.00 mg potassium (gilthead - Food 100g)
- 0.00 mg sodium (gilthead - Food 100g)
>> MINERALS IN FOOD Which marine fish have the most minerals?
Vitamins
Gilthead contains:- 0.00 mg vitamin A (retinol or carotene) (gilthead - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (gilthead - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (gilthead - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (gilthead - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (gilthead - food 100g)
- 0.00 mg vitamin E or tocopherol (gilthead - Food 100g)
>> VITAMINS IN FOOD Which marine fish have the most vitamins?
See also:
DIET WITHOUT SODIUM Which prepared - processed marine fish have the least sodium?VITAMIN B2 IN FOODS Which unprepared - raw marine fish have the least vitamin B2?
VITAMINS AND MINERALS IN FOOD Which marine fish have the most vitamins and minerals?
DIET WITHOUT PHOSPHORUS Which unprepared - raw marine fish have the least phosphorus?
VITAMIN A IN FOOD Which marine fish have the least vitamin A?
VITAMIN B1 IN FOOD Which prepared - processed marine fish have the most vitamin B1?
VITAMIN B2 IN FOODS Which prepared - processed marine fish have the least vitamin B2?
VITAMINS AND MINERALS IN FOOD Which prepared - processed marine fish have the most vitamins and minerals?
VITAMIN C IN FOODS Which unprepared - raw marine fish have the least vitamin C?
VITAMINS IN FOOD Which marine fish have the least vitamin?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Carp ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in carp?
Magnesium in foods. How much magnesium is there in milk chocolate?
Phosphorus in foods. How much phosphorus is there in fried sausage?
Magnesium in foods. How much magnesium is there in canned salmon?
E vitamins in foods. How much vitamin E or tocopherol is there in natural bee honey?
C vitamins in foods. How much vitamin C or ascorbic is there in cooked clam?