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Cooked clam

Clams, crabs, etc.



Cooked clam contains 47.00 calories (cooked clam - Food 100g)

Cooked clam contains:

- 1.00 g carbohydrates (cooked clam - Food 100g)

- 0.30 g fat (cooked clam - Food 100g)

- 10.00 g Protein (cooked clam - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which clams, crabs etc have the least calories?
>> FOODS RICH IN PROTEIN Which clams, crabs etc have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which clams, crabs etc have the most carbohydrates?

Minerals

Cooked clam contains:

- 125.00 mg calcium (cooked clam - Food 100g)

- 20.00 mg iron (cooked clam - food 100g)

- 0.00 mg magnesium (cooked clam - Food 100g)

- 204.00 mg phosphorus (cooked clam - Food 100g)

- 43.00 mg potassium (cooked clam - Food 100g)

- 0.00 mg sodium (cooked clam - Food 100g)


>> MINERALS IN FOOD Which clams, crabs etc have the most minerals?

Vitamins

Cooked clam contains:

- 0.00 mg vitamin A (retinol or carotene) (cooked clam - Food 100g)

- 0.00 mg vitamin B1 (thiamin, Aneurin) (cooked clam - Food 100g)

- 0.00 mg vitamin B2 or riboflavin (cooked clam - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (cooked clam - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (cooked clam - food 100g)

- 0.00 mg vitamin E or tocopherol (cooked clam - Food 100g)


>> VITAMINS IN FOOD Which clams, crabs etc have the most vitamins?


See also:

VITAMIN B6 IN FOODS Which clams, crabs etc have the most vitamin B6?
FOOD FOR WEIGHT GAIN - CALORIES Which clams, crabs etc have the most calories?
MINERALS IN FOOD Which clams, crabs etc have the most minerals?
VITAMIN C IN FOODS Which unprepared - raw clams, crabs etc have the most vitamin C?
FOOD FOR WEIGHT LOSS Which unprepared - raw clams, crabs etc have the least fat?
VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
FOOD FOR WEIGHT LOSS - CALORIES Which clams, crabs etc have the least calories?
FOOD FOR WEIGHT GAIN Which prepared - processed clams, crabs etc have the most fat?
VITAMIN B2 IN FOODS Which prepared - processed clams, crabs etc have the least vitamin B2?
VITAMIN B1 IN FOOD Which prepared - processed clams, crabs etc have the most vitamin B1?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )


Phosphorus in foods. How much phosphorus is there in marine algae (dry)?
Sodium in food. How much sodium is there in canned tuna?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in herring (smoked)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in hen`s egg yolk 100 g?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in plums (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in glazed grain rice, raw?
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