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Green beans, raw

Vegetables and vegetable products



Green beans, raw contains 331.00 calories (green beans, raw - Food 100g)

Green beans, raw contains:

- 58.80 g carbohydrates (green beans, raw - Food 100g)

- 1.60 g fat (green beans, raw - Food 100g)

- 20.20 g Protein (green beans, raw - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?

Minerals

Green beans, raw contains:

- 122.00 mg calcium (green beans, raw - Food 100g)

- 6.40 mg iron (green beans, raw - food 100g)

- 0.00 mg magnesium (green beans, raw - Food 100g)

- 415.00 mg phosphorus (green beans, raw - Food 100g)

- 1160.00 mg potassium (green beans, raw - Food 100g)

- 20.00 mg sodium (green beans, raw - Food 100g)


>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?

Vitamins

Green beans, raw contains:

- 0.20 mg vitamin A (retinol or carotene) (green beans, raw - Food 100g)

- 0.58 mg vitamin B1 (thiamin, Aneurin) (green beans, raw - Food 100g)

- 0.20 mg vitamin B2 or riboflavin (green beans, raw - Food 100g)

- 0.28 mg vitamin B6 or pyridoxine (green beans, raw - Food 100g)

- 2.00 mg of vitamin C or ascorbic acid (green beans, raw - food 100g)

- 4.00 mg vitamin E or tocopherol (green beans, raw - Food 100g)


>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?


See also:

DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
DIET WITHOUT MAGNESIUM Which vegetables and vegetables products have the least magnesium?
VITAMIN E IN FOOD Which prepared - processed vegetables have the most vitamin E?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the least vitamin B1?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the most vitamin A?
VITAMIN B2 IN FOODS Which prepared - processed vegetables have the least vitamin B2?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the least Vitamin B1?
VITAMINS IN FOOD Which prepared - processed vegetables have the most vitamins?
VITAMIN C IN FOODS Which unprepared - raw vegetables have the least vitamin C?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Brie ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )


FOOD - Protein - NUTRITION. How much protein is there in blueberry (fresh)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in green beans, raw?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in corn (raw)?
C vitamins in foods. How much vitamin C or ascorbic is there in cod (fresh)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in camembert?
Sodium in food. How much sodium is there in gudgeon?
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