Green beans, raw
Vegetables and vegetable products
Green beans, raw contains 331.00 calories (green beans, raw - Food 100g)
Green beans, raw contains:
- 58.80 g carbohydrates (green beans, raw - Food 100g)
- 1.60 g fat (green beans, raw - Food 100g)
- 20.20 g Protein (green beans, raw - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
Minerals
Green beans, raw contains:- 122.00 mg calcium (green beans, raw - Food 100g)
- 6.40 mg iron (green beans, raw - food 100g)
- 0.00 mg magnesium (green beans, raw - Food 100g)
- 415.00 mg phosphorus (green beans, raw - Food 100g)
- 1160.00 mg potassium (green beans, raw - Food 100g)
- 20.00 mg sodium (green beans, raw - Food 100g)
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
Vitamins
Green beans, raw contains:- 0.20 mg vitamin A (retinol or carotene) (green beans, raw - Food 100g)
- 0.58 mg vitamin B1 (thiamin, Aneurin) (green beans, raw - Food 100g)
- 0.20 mg vitamin B2 or riboflavin (green beans, raw - Food 100g)
- 0.28 mg vitamin B6 or pyridoxine (green beans, raw - Food 100g)
- 2.00 mg of vitamin C or ascorbic acid (green beans, raw - food 100g)
- 4.00 mg vitamin E or tocopherol (green beans, raw - Food 100g)
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
See also:
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?DIET WITHOUT POTASSIUM Which prepared - processed vegetables have the least potassium?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the most vitamins B1?
VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
FOODS RICH IN CALCIUM Which unprepared - raw vegetables have the most calcium?
FOODS RICH IN MAGNESIUM Which prepared - processed vegetables have the most magnesium?
VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
MINERALS IN FOOD Which prepared - processed vegetables have the most minerals?
DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
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Vegetables and vegetable products
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Groceries:
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Surmullet ( nutrition - calories, vitamins, minerals )
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Corn (raw) ( nutrition - calories, vitamins, minerals )
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Iron in food. How much iron is there in wheat germ?
Magnesium in foods. How much magnesium is there in goat cheese (average)?
CALCIUM IN FOOD. How much calcium is there in surmullet?
E vitamins in foods. How much vitamin E or tocopherol is there in camembert?
Sodium in food. How much sodium is there in black bread?
FOOD - Protein - NUTRITION. How much protein is there in ementaler?