Green beans, raw
Vegetables and vegetable products
Green beans, raw contains 331.00 calories (green beans, raw - Food 100g)
Green beans, raw contains:
- 58.80 g carbohydrates (green beans, raw - Food 100g)
- 1.60 g fat (green beans, raw - Food 100g)
- 20.20 g Protein (green beans, raw - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
Minerals
Green beans, raw contains:- 122.00 mg calcium (green beans, raw - Food 100g)
- 6.40 mg iron (green beans, raw - food 100g)
- 0.00 mg magnesium (green beans, raw - Food 100g)
- 415.00 mg phosphorus (green beans, raw - Food 100g)
- 1160.00 mg potassium (green beans, raw - Food 100g)
- 20.00 mg sodium (green beans, raw - Food 100g)
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
Vitamins
Green beans, raw contains:- 0.20 mg vitamin A (retinol or carotene) (green beans, raw - Food 100g)
- 0.58 mg vitamin B1 (thiamin, Aneurin) (green beans, raw - Food 100g)
- 0.20 mg vitamin B2 or riboflavin (green beans, raw - Food 100g)
- 0.28 mg vitamin B6 or pyridoxine (green beans, raw - Food 100g)
- 2.00 mg of vitamin C or ascorbic acid (green beans, raw - food 100g)
- 4.00 mg vitamin E or tocopherol (green beans, raw - Food 100g)
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
See also:
FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?DIET WITHOUT MAGNESIUM Which vegetables and vegetables products have the least magnesium?
MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
FOOD FOR WEIGHT GAIN Which vegetables and vegetables products have the most fat?
VITAMIN C IN FOODS Which prepared - processed vegetables have the least vitamin C?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
FOODS RICH IN SODIUM Which prepared - processed vegetables have the most sodium?
VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
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Cereals and cereal products
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CALCIUM IN FOOD. How much calcium is there in barley bread?
Potassium in foods. How much potassium is there in fowl?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in parmesan?
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