FOODS RICH IN POTASSIUM
Which vegetables and vegetables products have the most potassium?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Marine algae (dry) contains 7500.00 mg potassium Food 100g
2. Soybean whole dried seeds contains 1865.00 mg potassium Food 100g
3. Green beans, raw contains 1160.00 mg potassium Food 100g
4. Tomato paste in tins contains 1160.00 mg potassium Food 100g
5. Parsley (dry) contains 840.00 mg potassium Food 100g
6. Potatoe (chips) contains 620.00 mg potassium Food 100g
7. Spinach (cooked) contains 580.00 mg potassium Food 100g
8. Beetroot (raw) contains 550.00 mg potassium Food 100g
9. Horseradish (raw) contains 530.00 mg potassium Food 100g
10. Garlic (bulb) contains 515.00 mg potassium Food 100g
11. Yellow chanterelle mushrooms contains 507.00 mg potassium Food 100g
12. Cultivated mushrooms, fresh contains 460.00 mg potassium Food 100g
13. Parsley (raw) contains 460.00 mg potassium Food 100g
14. Potato (raw) contains 450.00 mg potassium Food 100g
15. Leeks (raw) contains 438.00 mg potassium Food 100g
16. Artichoke (the edible part) contains 430.00 mg potassium Food 100g
17. Corn (raw) contains 421.00 mg potassium Food 100g
18. Broccoli (raw) contains 420.00 mg potassium Food 100g
19. Cauliflower (boiled) contains 400.00 mg potassium Food 100g
20. Cucumber contains 400.00 mg potassium Food 100g
21. Sweet potatoes (raw) contains 400.00 mg potassium Food 100g
22. Cauliflower (raw) contains 350.00 mg potassium Food 100g
23. Carrots (cooked) contains 305.00 mg potassium Food 100g
24. Beetroot (boiled) contains 300.00 mg potassium Food 100g
25. Beans (dry) contains 300.00 mg potassium Food 100g
26. Celery (raw) contains 291.00 mg potassium Food 100g
27. Chives (raw) contains 284.00 mg potassium Food 100g
28. Tomatoe (raw) contains 274.00 mg potassium Food 100g
29. Radish (raw) contains 270.00 mg potassium Food 100g
30. Cabbage (raw) contains 260.00 mg potassium Food 100g
>> FOODS RICH IN POTASSIUM Which food has the most potassium?
>> DIET WITHOUT POTASSIUM Which food has the least potassium?
Cereals and cereal products
>> FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
>> DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?
Meat
>> FOODS RICH IN POTASSIUM Which meat has the most potassium?
>> DIET WITHOUT POTASSIUM Which meat has the least potassium?
Delicatessen
>> FOODS RICH IN POTASSIUM Which meat products have the most potassium?
>> DIET WITHOUT POTASSIUM Which meat products have the least potassium?
Venison
>> FOODS RICH IN POTASSIUM Which venison has the most potassium?
>> DIET WITHOUT POTASSIUM Which venison has the least potassium?
Poultry
>> FOODS RICH IN POTASSIUM Which poultry has the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry has the least potassium?
Birds
>> FOODS RICH IN POTASSIUM Which birds have the most potassium?
>> DIET WITHOUT POTASSIUM Which birds have the least potassium?
Marine fish
>> FOODS RICH IN POTASSIUM Which marine fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
Freshwater fish
>> FOODS RICH IN POTASSIUM Which freshwater fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which freshwater fish have the least potassium?
Clams, crabs, etc.
>> FOODS RICH IN POTASSIUM Which clams, crabs etc have the most potassium?
>> DIET WITHOUT POTASSIUM Which clams, crabs etc have the least potassium?
Milk
>> FOODS RICH IN POTASSIUM Which milk has the most potassium?
>> DIET WITHOUT POTASSIUM Which milk has the least potassium?
Fermented milk, cream, etc.
>> FOODS RICH IN POTASSIUM Which fermented milk, cream etc has the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented milk, cream etc has the least of potassium?
Fermented cheeses
>> FOODS RICH IN POTASSIUM Which fermented cheeses have the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented cheeses have the least potassium?
Poultry eggs
>> FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry eggs have the least potassium?
Vegetables and vegetable products
>> FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
>> DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
Fruits and fruit products
>> FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
>> DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?
Fatty substances
>> FOODS RICH IN POTASSIUM Which fats and fatty substances have the most potassium?
>> DIET WITHOUT POTASSIUM Which fats and fatty substances have the least of potassium?
Sugars and sugar derivatives
>> FOODS RICH IN POTASSIUM Which sugars and sugar derivatives have the most potassium?
>> DIET WITHOUT POTASSIUM Which sugars and sugar derivatives have the least potassium?
See also:
VITAMINS IN FOOD Which prepared - processed vegetables have the least vitamins?VITAMIN C IN FOODS Which prepared - processed vegetables have the most vitamin C?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw vegetables have the least vitamins and minerals?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
VITAMIN A IN FOODS Which vegetables and vegetables products have the least vitamin A?
VITAMINS IN FOOD Which unprepared - raw vegetables have the most vitamins?
VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw vegetables have the least carbohydrates?
VITAMINS IN FOOD Which vegetables and vegetables products have the least vitamins?
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Goose liver ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Magnesium in foods. How much magnesium is there in goose liver?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in caramel?
Fat in food. How much fat is there in rice grain (not peeled)?
HEALTHY FOOD - Calories. How many calories is there in duck meat without fat?
Magnesium in foods. How much magnesium is there in beef tallow?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in cow`s milk, skim?