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Cauliflower (raw)

Vegetables and vegetable products



Cauliflower (raw) contains 30.00 calories (cauliflower (raw) - Food 100g)

Cauliflower (raw) contains:

- 4.50 g carbohydrates (cauliflower (raw) - Food 100g)

- 0.20 g fat (cauliflower (raw) - Food 100g)

- 2.40 g Protein (cauliflower (raw) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?

Minerals

Cauliflower (raw) contains:

- 22.00 mg calcium (cauliflower (raw) - Food 100g)

- 1.10 mg iron (cauliflower (raw) - food 100g)

- 0.00 mg magnesium (cauliflower (raw) - Food 100g)

- 72.00 mg phosphorus (cauliflower (raw) - Food 100g)

- 350.00 mg potassium (cauliflower (raw) - Food 100g)

- 20.00 mg sodium (cauliflower (raw) - Food 100g)


>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?

Vitamins

Cauliflower (raw) contains:

- 0.03 mg vitamin A (retinol or carotene) (cauliflower (raw) - Food 100g)

- 0.13 mg vitamin B1 (thiamin, Aneurin) (cauliflower (raw) - Food 100g)

- 0.11 mg vitamin B2 or riboflavin (cauliflower (raw) - Food 100g)

- 0.20 mg vitamin B6 or pyridoxine (cauliflower (raw) - Food 100g)

- 72.00 mg of vitamin C or ascorbic acid (cauliflower (raw) - food 100g)

- 0.00 mg vitamin E or tocopherol (cauliflower (raw) - Food 100g)


>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?


See also:

MINERALS IN FOOD Which prepared - processed vegetables have the least minerals?
VITAMIN B6 IN FOODS Which vegetables and vegetables products have the least vitamin B6?
FOODS RICH IN POTASSIUM Which prepared - processed vegetables have the most potassium?
DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?
VITAMIN A IN FOODS Which vegetables and vegetables products have the least vitamin A?
DIET WITHOUT SODIUM Which prepared - processed vegetables have the least sodium?
DIET WITHOUT PROTEIN Which unprepared - raw vegetables have the least protein?
VITAMINS IN FOOD Which vegetables and vegetables products have the least vitamins?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the most vitamin B6?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Herring (smoked) ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )


Fat in food. How much fat is there in herring (smoked)?
Phosphorus in foods. How much phosphorus is there in turkey egg 100 g?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in ementaler?
Magnesium in foods. How much magnesium is there in perch?
HEALTHY FOOD - Calories. How many calories is there in beans (dry)?
E vitamins in foods. How much vitamin E or tocopherol is there in eel (fresh)?
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