Cauliflower (raw)
Vegetables and vegetable products
Cauliflower (raw) contains 30.00 calories (cauliflower (raw) - Food 100g)
Cauliflower (raw) contains:
- 4.50 g carbohydrates (cauliflower (raw) - Food 100g)
- 0.20 g fat (cauliflower (raw) - Food 100g)
- 2.40 g Protein (cauliflower (raw) - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
Minerals
Cauliflower (raw) contains:- 22.00 mg calcium (cauliflower (raw) - Food 100g)
- 1.10 mg iron (cauliflower (raw) - food 100g)
- 0.00 mg magnesium (cauliflower (raw) - Food 100g)
- 72.00 mg phosphorus (cauliflower (raw) - Food 100g)
- 350.00 mg potassium (cauliflower (raw) - Food 100g)
- 20.00 mg sodium (cauliflower (raw) - Food 100g)
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
Vitamins
Cauliflower (raw) contains:- 0.03 mg vitamin A (retinol or carotene) (cauliflower (raw) - Food 100g)
- 0.13 mg vitamin B1 (thiamin, Aneurin) (cauliflower (raw) - Food 100g)
- 0.11 mg vitamin B2 or riboflavin (cauliflower (raw) - Food 100g)
- 0.20 mg vitamin B6 or pyridoxine (cauliflower (raw) - Food 100g)
- 72.00 mg of vitamin C or ascorbic acid (cauliflower (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (cauliflower (raw) - Food 100g)
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
See also:
DIET WITHOUT MAGNESIUM Which vegetables and vegetables products have the least magnesium?FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
VITAMINS IN FOOD Which prepared - processed vegetables have the least vitamins?
FOODS RICH IN POTASSIUM Which unprepared - raw vegetables have the most potassium?
VITAMIN C IN FOODS Which prepared - processed vegetables have the most vitamin C?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the least vitamin A?
DIET WITHOUT MAGNESIUM Which unprepared - raw vegetables have the least magnesium?
DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the most vitamin E?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the most vitamin B6?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Yogurt ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in yogurt?
Iron in food. How much iron is there in almond (dry)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in canned salmon?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in cow`s milk, skim?
E vitamins in foods. How much vitamin E or tocopherol is there in sunflower seed?
Potassium in foods. How much potassium is there in apricot compote, canned?