HEALTHY FOOD - Calories. How many calories is there in cauliflower (raw)?
Cauliflower (raw) contains:
- 30.00 calories (cauliflower (raw) - Food 100g)
- 4.50 g carbohydrates (cauliflower (raw) - Food 100g)
- 0.20 g fat (cauliflower (raw) - Food 100g)
- 2.40 g Protein (cauliflower (raw) - Food 100g)
Minerals
Cauliflower (raw) contains:- 22.00 mg calcium (cauliflower (raw) - Food 100g)
- 1.10 mg iron (cauliflower (raw) - food 100g)
- 0.00 mg magnesium (cauliflower (raw) - Food 100g)
- 72.00 mg phosphorus (cauliflower (raw) - Food 100g)
- 350.00 mg potassium (cauliflower (raw) - Food 100g)
- 20.00 mg sodium (cauliflower (raw) - Food 100g)
Vitamins
Cauliflower (raw) contains:- 0.03 mg vitamin A (retinol or carotene) (cauliflower (raw) - Food 100g)
- 0.13 mg vitamin B1 (thiamin, Aneurin) (cauliflower (raw) - Food 100g)
- 0.11 mg vitamin B2 or riboflavin (cauliflower (raw) - Food 100g)
- 0.20 mg vitamin B6 or pyridoxine (cauliflower (raw) - Food 100g)
- 72.00 mg of vitamin C or ascorbic acid (cauliflower (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (cauliflower (raw) - Food 100g)
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See also:
DIET WITHOUT IRON Which unprepared - raw vegetables have the least iron?VITAMIN B2 IN FOODS Which prepared - processed vegetables have the least vitamin B2?
VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the most vitamin A?
FOODS RICH IN POTASSIUM Which prepared - processed vegetables have the most potassium?
VITAMIN A IN FOODS Which prepared - processed vegetables have the least vitamin A?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
DIET WITHOUT IRON Which prepared - processed vegetables have the least iron?
VITAMIN A IN FOODS Which prepared - processed vegetables have the most vitamin A?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Cooked clam ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Chicken ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in cooked clam?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in seam?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in goat cheese (average)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in compote of various fruits, canned?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in duck meat without fat?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in cornflour?