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Eel (fresh)

Freshwater fish



Eel (fresh) contains 282.00 calories (eel (fresh) - Food 100g)

Eel (fresh) contains:

- 0.00 g carbohydrates (eel (fresh) - Food 100g)

- 25.60 g fat (eel (fresh) - Food 100g)

- 12.70 g Protein (eel (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which freshwater fish have the least calories?
>> FOODS RICH IN PROTEIN Which freshwater fish have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which freshwater fish have the most carbohydrates?

Minerals

Eel (fresh) contains:

- 18.00 mg calcium (eel (fresh) - Food 100g)

- 0.70 mg iron (eel (fresh) - food 100g)

- 0.00 mg magnesium (eel (fresh) - Food 100g)

- 168.00 mg phosphorus (eel (fresh) - Food 100g)

- 240.00 mg potassium (eel (fresh) - Food 100g)

- 70.00 mg sodium (eel (fresh) - Food 100g)


>> MINERALS IN FOOD Which freshwater fish have the most minerals?

Vitamins

Eel (fresh) contains:

- 0.60 mg vitamin A (retinol or carotene) (eel (fresh) - Food 100g)

- 0.15 mg vitamin B1 (thiamin, Aneurin) (eel (fresh) - Food 100g)

- 0.35 mg vitamin B2 or riboflavin (eel (fresh) - Food 100g)

- 0.28 mg vitamin B6 or pyridoxine (eel (fresh) - Food 100g)

- 1.60 mg of vitamin C or ascorbic acid (eel (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (eel (fresh) - Food 100g)


>> VITAMINS IN FOOD Which freshwater fish have the most vitamins?


See also:

FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed freshwater fish have the most calories?
MINERALS IN FOOD Which freshwater fish have the most minerals?
VITAMIN C IN FOODS Which unprepared - raw freshwater fish have the most vitamin C?
VITAMINS AND MINERALS IN FOODS Which prepared - processed freshwater fish have the least vitamins and minerals?
VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
VITAMINS AND MINERALS IN FOODS Which freshwater fish have the least vitamins and minerals?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw freshwater fish have the most calories?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed freshwater fish have the least calories?
VITAMIN A IN FOODS Which prepared - processed freshwater fish have the least vitamin A?
DIET WITHOUT POTASSIUM Which prepared - processed freshwater fish have the least potassium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Grapes (fresh) ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )


HEALTHY FOOD - Calories. How many calories is there in goat cheese (average)?
Fat in food. How much fat is there in herring (smoked)?
Magnesium in foods. How much magnesium is there in gilthead?
CALCIUM IN FOOD. How much calcium is there in eel (smoked)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in beetroot (boiled)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in garlic (bulb)?
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