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Corn grain

Cereals and cereal products



Corn grain contains 354.00 calories (corn grain - Food 100g)

Corn grain contains:

- 69.00 g carbohydrates (corn grain - Food 100g)

- 4.40 g fat (corn grain - Food 100g)

- 9.50 g Protein (corn grain - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?

Minerals

Corn grain contains:

- 20.00 mg calcium (corn grain - Food 100g)

- 3.00 mg iron (corn grain - food 100g)

- 0.00 mg magnesium (corn grain - Food 100g)

- 280.00 mg phosphorus (corn grain - Food 100g)

- 340.00 mg potassium (corn grain - Food 100g)

- 1.00 mg sodium (corn grain - Food 100g)


>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?

Vitamins

Corn grain contains:

- 0.00 mg vitamin A (retinol or carotene) (corn grain - Food 100g)

- 0.40 mg vitamin B1 (thiamin, Aneurin) (corn grain - Food 100g)

- 0.10 mg vitamin B2 or riboflavin (corn grain - Food 100g)

- 0.70 mg vitamin B6 or pyridoxine (corn grain - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (corn grain - food 100g)

- 1.55 mg vitamin E or tocopherol (corn grain - Food 100g)


>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?


See also:

DIET WITHOUT IRON Which prepared - processed cereals and cereal products have the least iron?
VITAMIN E IN FOOD Which cereals and cereal products have the most vitamin E?
FOODS RICH IN IRON Which cereals and cereal products have the most iron?
VITAMIN E IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin E?
DIET WITHOUT CALCIUM Which unprepared - raw cereals and cereal products have the least calcium?
DIET WITHOUT IRON Which unprepared - raw cereals and cereal products have the least iron?
FOODS RICH IN PHOSPHORUS Which unprepared - raw cereals and cereal products have the most phosphorus?
DIET WITHOUT MAGNESIUM Which prepared - processed cereals and cereal products have the least magnesium?
DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?
FOODS RICH IN PROTEIN Which prepared - processed cereals and cereal products have the most protein?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in broccoli (cooked)?
FOOD - Carbohydrates. How many carbohydrates is there in spinach (cooked)?
CALCIUM IN FOOD. How much calcium is there in mayonnaise (homemade)?
Fat in food. How much fat is there in candy - cake (average)?
Iron in food. How much iron is there in corn germ?
E vitamins in foods. How much vitamin E or tocopherol is there in almond (dry)?
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