DIET WITHOUT IRON
Which unprepared - raw cereals and cereal products have the least iron?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Rice flour contains 0.60 mg iron food 100g
2. Glazed grain rice, raw contains 0.80 mg iron food 100g
3. Cornflakes contains 1.30 mg iron food 100g
4. Raw dough contains 1.50 mg iron food 100g
5. Rice flakes contains 1.70 mg iron food 100g
6. Cornflour contains 1.80 mg iron food 100g
7. Barley flour contains 2.00 mg iron food 100g
8. Rice grain (not peeled) contains 2.00 mg iron food 100g
9. Corn germ contains 2.20 mg iron food 100g
10. Oatmeal contains 3.00 mg iron food 100g
11. Corn grain contains 3.00 mg iron food 100g
12. Wheat flour contains 3.30 mg iron food 100g
13. Oatmeal snowflake contains 4.30 mg iron food 100g
14. Barley sprouts contains 7.30 mg iron food 100g
15. Wheat germ contains 8.00 mg iron food 100g
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
Cereals and cereal products
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
Meat
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
Delicatessen
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
Venison
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
Poultry
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
Birds
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
Marine fish
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
Freshwater fish
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
Clams, crabs, etc.
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
Milk
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
Fermented milk, cream, etc.
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
Fermented cheeses
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
Poultry eggs
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
Vegetables and vegetable products
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
Fruits and fruit products
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
Fatty substances
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
Sugars and sugar derivatives
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
See also:
FOOD FOR WEIGHT GAIN - CALORIES Which cereals and cereal products have the most calories?FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed cereals and cereal products have the least calories?
VITAMIN E IN FOOD Which cereals and cereal products have the least vitamin E?
DIET WITHOUT MAGNESIUM Which cereals and cereal products have the least magnesium?
VITAMINS AND MINERALS IN FOODS Which prepared - processed cereals and cereal products have the least vitamins and minerals?
FOODS RICH IN PHOSPHORUS Which prepared - processed cereals and cereal products have the most phosphorus?
FOODS RICH IN MAGNESIUM Which cereals and cereal products have the most magnesium?
FOODS RICH IN PHOSPHORUS Which cereals and cereal products have the most phosphorus?
FOODS RICH IN SODIUM Which unprepared - raw cereals and cereal products have the most sodium?
VITAMIN C IN FOODS Which prepared - processed cereals and cereal products have the least vitamin C?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Fat in food. How much fat is there in pandied plum canned?
CALCIUM IN FOOD. How much calcium is there in soybean germ?
HEALTHY FOOD - Calories. How many calories is there in tomatoe (raw)?
C vitamins in foods. How much vitamin C or ascorbic is there in duck egg 100 g?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in animal fat (the average value of beef, sheep and pig fat)?
E vitamins in foods. How much vitamin E or tocopherol is there in crayfish in a can?