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Cornflakes

Cereals and cereal products



Cornflakes contains 375.00 calories (cornflakes - Food 100g)

Cornflakes contains:

- 84.60 g carbohydrates (cornflakes - Food 100g)

- 0.40 g fat (cornflakes - Food 100g)

- 8.10 g Protein (cornflakes - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?

Minerals

Cornflakes contains:

- 10.00 mg calcium (cornflakes - Food 100g)

- 1.30 mg iron (cornflakes - food 100g)

- 0.00 mg magnesium (cornflakes - Food 100g)

- 56.00 mg phosphorus (cornflakes - Food 100g)

- 160.00 mg potassium (cornflakes - Food 100g)

- 660.00 mg sodium (cornflakes - Food 100g)


>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?

Vitamins

Cornflakes contains:

- 0.00 mg vitamin A (retinol or carotene) (cornflakes - Food 100g)

- 0.00 mg vitamin B1 (thiamin, Aneurin) (cornflakes - Food 100g)

- 0.04 mg vitamin B2 or riboflavin (cornflakes - Food 100g)

- 0.10 mg vitamin B6 or pyridoxine (cornflakes - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (cornflakes - food 100g)

- 0.00 mg vitamin E or tocopherol (cornflakes - Food 100g)


>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?


See also:

VITAMIN B2 IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin B2?
CALCIUM-RICH FOODS Which unprepared - raw cereals and cereal products have the most calcium?
FOODS RICH IN IRON Which cereals and cereal products have the most iron?
DIET WITHOUT PHOSPHORUS Which cereals and cereal products have the least phosphorus?
FOODS RICH IN SODIUM Which cereals and cereal products have the most sodium?
VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
MINERALS IN FOOD Which cereals and cereal products have the least minerals?
DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
VITAMIN B1 IN FOOD Which prepared - processed cereals and cereal products have the least Vitamin B1?
VITAMINS AND MINERALS IN FOOD Which prepared - processed cereals and cereal products have the most vitamins and minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Pears (dry) ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Devilfish ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Partridge ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )


Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pears (dry)?
Phosphorus in foods. How much phosphorus is there in soybean germ?
Sodium in food. How much sodium is there in camembert?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in sunflower seed?
Sodium in food. How much sodium is there in eel (fresh)?
CALCIUM IN FOOD. How much calcium is there in grapefruit (fresh)?
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