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Cod (fresh)

Marine fish



Cod (fresh) contains 69.00 calories (cod (fresh) - Food 100g)

Cod (fresh) contains:

- 0.00 g carbohydrates (cod (fresh) - Food 100g)

- 0.40 g fat (cod (fresh) - Food 100g)

- 16.30 g Protein (cod (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?

Minerals

Cod (fresh) contains:

- 11.00 mg calcium (cod (fresh) - Food 100g)

- 0.50 mg iron (cod (fresh) - food 100g)

- 0.00 mg magnesium (cod (fresh) - Food 100g)

- 189.00 mg phosphorus (cod (fresh) - Food 100g)

- 339.00 mg potassium (cod (fresh) - Food 100g)

- 86.00 mg sodium (cod (fresh) - Food 100g)


>> MINERALS IN FOOD Which marine fish have the most minerals?

Vitamins

Cod (fresh) contains:

- 0.00 mg vitamin A (retinol or carotene) (cod (fresh) - Food 100g)

- 0.06 mg vitamin B1 (thiamin, Aneurin) (cod (fresh) - Food 100g)

- 0.09 mg vitamin B2 or riboflavin (cod (fresh) - Food 100g)

- 0.20 mg vitamin B6 or pyridoxine (cod (fresh) - Food 100g)

- 2.00 mg of vitamin C or ascorbic acid (cod (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (cod (fresh) - Food 100g)


>> VITAMINS IN FOOD Which marine fish have the most vitamins?


See also:

FOODS RICH IN IRON Which unprepared - raw marine fish have the most iron?
FOODS RICH IN PHOSPHORUS Which marine fish have the most phosphorus?
VITAMIN E IN FOOD Which unprepared - raw marine fish have the least vitamin E?
FOODS RICH IN CARBOHYDRATES Which prepared - processed marine fish have the most carbohydrates?
VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
VITAMIN E IN FOOD Which marine fish have the most vitamin E?
FOODS RICH IN IRON Which prepared - processed marine fish have the most iron?
VITAMIN C IN FOOD Which marine fish have the most vitamin C?
FOODS RICH IN PROTEIN Which unprepared - raw marine fish have the most protein?
DIET WITHOUT PHOSPHORUS Which prepared - processed marine fish have the least phosphorus?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Red pepper ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )


vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cabbage (raw)?
Sodium in food. How much sodium is there in hake?
Iron in food. How much iron is there in dace?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in soybean germ?
Phosphorus in foods. How much phosphorus is there in red pepper?
Iron in food. How much iron is there in frog drumstick?
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