VITAMIN C IN FOOD Which marine fish have the most vitamin C?
1.
Sardines (fresh) contains 2.50 mg of vitamin C or ascorbic acid food 100g
2.
Cod (fresh) contains 2.00 mg of vitamin C or ascorbic acid food 100g
3.
Hake contains 1.00 mg of vitamin C or ascorbic acid food 100g
4.
Herring (fresh) contains 0.50 mg of vitamin C or ascorbic acid food 100g
5.
Sardines (whole canned in water) contains 0.00 mg of vitamin C or ascorbic acid food 100g
6.
Gilthead contains 0.00 mg of vitamin C or ascorbic acid food 100g
7.
Surmullet contains 0.00 mg of vitamin C or ascorbic acid food 100g
8.
Herring (marinated) contains 0.00 mg of vitamin C or ascorbic acid food 100g
9.
Herring (smoked) contains 0.00 mg of vitamin C or ascorbic acid food 100g
10.
Sardine contains 0.00 mg of vitamin C or ascorbic acid food 100g
11.
Mackerel contains 0.00 mg of vitamin C or ascorbic acid food 100g
12.
Devilfish contains 0.00 mg of vitamin C or ascorbic acid food 100g
13.
Leaf contains 0.00 mg of vitamin C or ascorbic acid food 100g
14.
Tuna (fresh) contains 0.00 mg of vitamin C or ascorbic acid food 100g
15.
Canned tuna contains 0.00 mg of vitamin C or ascorbic acid food 100g