Sardines (fresh)
Marine fish
Sardines (fresh) contains 174.00 calories (sardines (fresh) - Food 100g)
Sardines (fresh) contains:
- 0.00 g carbohydrates (sardines (fresh) - Food 100g)
- 10.00 g fat (sardines (fresh) - Food 100g)
- 21.00 g Protein (sardines (fresh) - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?
Minerals
Sardines (fresh) contains:- 288.00 mg calcium (sardines (fresh) - Food 100g)
- 1.20 mg iron (sardines (fresh) - food 100g)
- 0.00 mg magnesium (sardines (fresh) - Food 100g)
- 490.00 mg phosphorus (sardines (fresh) - Food 100g)
- 0.00 mg potassium (sardines (fresh) - Food 100g)
- 0.00 mg sodium (sardines (fresh) - Food 100g)
>> MINERALS IN FOOD Which marine fish have the most minerals?
Vitamins
Sardines (fresh) contains:- 0.01 mg vitamin A (retinol or carotene) (sardines (fresh) - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (sardines (fresh) - Food 100g)
- 0.40 mg vitamin B2 or riboflavin (sardines (fresh) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (sardines (fresh) - Food 100g)
- 2.50 mg of vitamin C or ascorbic acid (sardines (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (sardines (fresh) - Food 100g)
>> VITAMINS IN FOOD Which marine fish have the most vitamins?
See also:
DIET WITHOUT PHOSPHORUS Which unprepared - raw marine fish have the least phosphorus?FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed marine fish have the most calories?
MINERALS IN FOOD Which prepared - processed marine fish have the least minerals?
FOOD FOR WEIGHT GAIN Which marine fish have the most fat?
FOODS RICH IN POTASSIUM Which prepared - processed marine fish have the most potassium?
VITAMIN B6 IN FOODS Which unprepared - raw marine fish have the most vitamin B6?
FOOD FOR WEIGHT GAIN Which prepared - processed marine fish have the most fat?
DIET WITHOUT CALCIUM Which prepared - processed marine fish have the least calcium?
FOODS RICH IN MAGNESIUM Which marine fish have the most magnesium?
FOODS RICH IN POTASSIUM Which unprepared - raw marine fish have the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
CALCIUM IN FOOD. How much calcium is there in mayonnaise (homemade)?
FOOD - Carbohydrates. How many carbohydrates is there in lamb chops?
FOOD - Protein - NUTRITION. How much protein is there in pandied plum canned?
Phosphorus in foods. How much phosphorus is there in carrots (cooked)?
Fat in food. How much fat is there in cookie?
Magnesium in foods. How much magnesium is there in duck egg 100 g?