Dates (fresh)
Fruits and fruit products
Dates (fresh) contains 307.00 calories (dates (fresh) - Food 100g)
Dates (fresh) contains:
- 73.00 g carbohydrates (dates (fresh) - Food 100g)
- 0.60 g fat (dates (fresh) - Food 100g)
- 2.20 g Protein (dates (fresh) - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?
Minerals
Dates (fresh) contains:- 71.00 mg calcium (dates (fresh) - Food 100g)
- 2.10 mg iron (dates (fresh) - food 100g)
- 0.00 mg magnesium (dates (fresh) - Food 100g)
- 50.00 mg phosphorus (dates (fresh) - Food 100g)
- 650.00 mg potassium (dates (fresh) - Food 100g)
- 1.00 mg sodium (dates (fresh) - Food 100g)
>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?
Vitamins
Dates (fresh) contains:- 0.02 mg vitamin A (retinol or carotene) (dates (fresh) - Food 100g)
- 0.09 mg vitamin B1 (thiamin, Aneurin) (dates (fresh) - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (dates (fresh) - Food 100g)
- 0.10 mg vitamin B6 or pyridoxine (dates (fresh) - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (dates (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (dates (fresh) - Food 100g)
>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?
See also:
MINERALS IN FOOD Which fruits and fruit products have the least of minerals?DIET WITHOUT CARBOHYDRATES Which fruits and fruit products have the least carbohydrates?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw fruits have the most carbohydrates?
DIET WITHOUT MAGNESIUM Which prepared - processed fruits have the least magnesium?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed fruits have the most calories?
VITAMIN B6 IN FOODS Which prepared - processed fruits have the least vitamin B6?
FOOD FOR WEIGHT GAIN - CALORIES Which fruits and fruit products have the most calories?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw fruits have the least carbohydrates?
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the least vitamin B2?
VITAMIN B1 IN FOOD Which prepared - processed fruits have the least vitamin B1?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Chicken ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Lamb ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
HEALTHY FOOD - Calories. How many calories is there in chicken?
Iron in food. How much iron is there in candy (on average)?
Magnesium in foods. How much magnesium is there in barley bread?
FOOD - Carbohydrates. How many carbohydrates is there in lamb?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in celery (cooked, canned)?
Magnesium in foods. How much magnesium is there in parmesan?