Boiled salted ham
Delicatessen
Boiled salted ham contains 264.00 calories (boiled salted ham - Food 100g)
Boiled salted ham contains:
- 0.00 g carbohydrates (boiled salted ham - Food 100g)
- 20.60 g fat (boiled salted ham - Food 100g)
- 19.50 g Protein (boiled salted ham - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which meat products have the least calories?
>> FOODS RICH IN PROTEIN Which meat products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which meat products have the most carbohydrates?
Minerals
Boiled salted ham contains:- 9.00 mg calcium (boiled salted ham - Food 100g)
- 2.70 mg iron (boiled salted ham - food 100g)
- 0.00 mg magnesium (boiled salted ham - Food 100g)
- 92.00 mg phosphorus (boiled salted ham - Food 100g)
- 348.00 mg potassium (boiled salted ham - Food 100g)
- 876.00 mg sodium (boiled salted ham - Food 100g)
>> MINERALS IN FOODS Which meat products have the most minerals?
Vitamins
Boiled salted ham contains:- 0.00 mg vitamin A (retinol or carotene) (boiled salted ham - Food 100g)
- 0.54 mg vitamin B1 (thiamin, Aneurin) (boiled salted ham - Food 100g)
- 0.26 mg vitamin B2 or riboflavin (boiled salted ham - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (boiled salted ham - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (boiled salted ham - food 100g)
- 0.00 mg vitamin E or tocopherol (boiled salted ham - Food 100g)
>> VITAMINS IN FOODS Which meat products have the most vitamins?
See also:
FOODS RICH IN POTASSIUM Which meat products have the most potassium?DIET WITHOUT CALCIUM Which meat products have the least calcium?
VITAMIN B6 IN FOODS Which meat products have the least vitamin B6?
DIET WITHOUT SODIUM Which meat products have the least sodium?
DIET WITHOUT PHOSPHORUS Which meat products have the least phosphorus?
VITAMINS IN FOODS Which meat products have the least vitamin A?
MINERALS IN FOODS Which meat products have the most minerals?
DIET WITHOUT PROTEIN Which meat products have the least protein?
VITAMINS IN FOODS Which meat products have the most vitamins?
FOOD FOR WEIGHT GAIN - CALORIES Which meat products have the most calories?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
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Partridge ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
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Peaches (fresh) ( nutrition - calories, vitamins, minerals )
FOOD - Carbohydrates. How many carbohydrates is there in tomatoe (dry)?
HEALTHY FOOD - Calories. How many calories is there in partridge?
Iron in food. How much iron is there in spinach (cooked)?
FOOD - Carbohydrates. How many carbohydrates is there in boiled salted ham?
Magnesium in foods. How much magnesium is there in sprout?
Sodium in food. How much sodium is there in compote of various fruits, canned?