Boiled salted ham
Delicatessen
Boiled salted ham contains 264.00 calories (boiled salted ham - Food 100g)
Boiled salted ham contains:
- 0.00 g carbohydrates (boiled salted ham - Food 100g)
- 20.60 g fat (boiled salted ham - Food 100g)
- 19.50 g Protein (boiled salted ham - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which meat products have the least calories?
>> FOODS RICH IN PROTEIN Which meat products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which meat products have the most carbohydrates?
Minerals
Boiled salted ham contains:- 9.00 mg calcium (boiled salted ham - Food 100g)
- 2.70 mg iron (boiled salted ham - food 100g)
- 0.00 mg magnesium (boiled salted ham - Food 100g)
- 92.00 mg phosphorus (boiled salted ham - Food 100g)
- 348.00 mg potassium (boiled salted ham - Food 100g)
- 876.00 mg sodium (boiled salted ham - Food 100g)
>> MINERALS IN FOODS Which meat products have the most minerals?
Vitamins
Boiled salted ham contains:- 0.00 mg vitamin A (retinol or carotene) (boiled salted ham - Food 100g)
- 0.54 mg vitamin B1 (thiamin, Aneurin) (boiled salted ham - Food 100g)
- 0.26 mg vitamin B2 or riboflavin (boiled salted ham - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (boiled salted ham - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (boiled salted ham - food 100g)
- 0.00 mg vitamin E or tocopherol (boiled salted ham - Food 100g)
>> VITAMINS IN FOODS Which meat products have the most vitamins?
See also:
VITAMIN A IN FOODS Which meat products have the least vitamin A?FOODS RICH IN PHOSPHORUS Which meat products have the most phosphorus?
FOOD FOR WEIGHT GAIN Which meat products have the most fat?
FOODS RICH IN CALCIUM Which meat products have the most calcium?
FOODS RICH IN CARBOHYDRATES Which meat products have the most carbohydrates?
DIET WITHOUT CALCIUM Which meat products have the least calcium?
VITAMIN B6 IN FOODS Which meat products have the least vitamin B6?
VITAMIN B6 IN FOODS Which meat products have the most vitamin B6?
VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
FOODS RICH IN POTASSIUM Which meat products have the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
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Chicken livers ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
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Field rabbit ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
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Candy (on average) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Phosphorus in foods. How much phosphorus is there in cucumber?
Sodium in food. How much sodium is there in chicken livers?
Sodium in food. How much sodium is there in strawberry (jam)?
FOOD - Carbohydrates. How many carbohydrates is there in mallard?
HEALTHY FOOD - Calories. How many calories is there in forest rabbit?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in field rabbit?