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Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in boiled salted ham?

boiled salted ham contains 0.00 mg vitamin B6 or pyridoxine (boiled salted ham - Food 100g)

Boiled salted ham contains:

- 264.00 calories (boiled salted ham - Food 100g)

- 0.00 g carbohydrates (boiled salted ham - Food 100g)

- 20.60 g fat (boiled salted ham - Food 100g)

- 19.50 g Protein (boiled salted ham - Food 100g)



Minerals

Boiled salted ham contains:

- 9.00 mg calcium (boiled salted ham - Food 100g)

- 2.70 mg iron (boiled salted ham - food 100g)

- 0.00 mg magnesium (boiled salted ham - Food 100g)

- 92.00 mg phosphorus (boiled salted ham - Food 100g)

- 348.00 mg potassium (boiled salted ham - Food 100g)

- 876.00 mg sodium (boiled salted ham - Food 100g)

Vitamins

Boiled salted ham contains:

- 0.00 mg vitamin A (retinol or carotene) (boiled salted ham - Food 100g)

- 0.54 mg vitamin B1 (thiamin, Aneurin) (boiled salted ham - Food 100g)

- 0.26 mg vitamin B2 or riboflavin (boiled salted ham - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (boiled salted ham - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (boiled salted ham - food 100g)

- 0.00 mg vitamin E or tocopherol (boiled salted ham - Food 100g)



>> VITAMIN B6 IN FOODS Which venison has the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which meat products have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which meat has the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which food has the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which fermented cheeses have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the least vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which clams, crabs etc have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?
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>> VITAMIN B6 IN FOODS Which birds have the most vitamin B6?
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See also:

VITAMIN E IN FOODS Which meat products have the most vitamin E?
FOODS RICH IN SODIUM Which meat products have the most sodium?
FOODS RICH IN POTASSIUM Which meat products have the most potassium?
FOOD FOR WEIGHT GAIN - CALORIES Which meat products have the most calories?
VITAMINS AND MINERALS IN FOOD Which meat products have the most vitamins and minerals?
FOODS RICH IN PHOSPHORUS Which meat products have the most phosphorus?
VITAMIN C IN FOODS Which meat products have the least vitamin C?
VITAMIN B1 IN FOODS Which meat products have the most vitamin B1?
FOODS RICH IN CARBOHYDRATES Which meat products have the most carbohydrates?
VITAMIN A IN FOODS Which meat products have the most vitamin A?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Plums (fresh) ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Brie ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )


HEALTHY FOOD - Calories. How many calories is there in plums (fresh)?
Fat in food. How much fat is there in perch?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in green beans, raw?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in brie?
Fat in food. How much fat is there in mackerel?
Fat in food. How much fat is there in beef aitchbone?
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