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Pork liver

Meat



Pork liver contains 129.00 calories (pork liver - Food 100g)

Pork liver contains:

- 1.60 g carbohydrates (pork liver - Food 100g)

- 4.80 g fat (pork liver - Food 100g)

- 19.80 g Protein (pork liver - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which meat has the least calories?
>> FOODS RICH IN PROTEIN Which meat has the most protein?
>> FOODS RICH IN CARBOHYDRATES Which meat has the most carbohydrates?

Minerals

Pork liver contains:

- 10.00 mg calcium (pork liver - Food 100g)

- 16.00 mg iron (pork liver - food 100g)

- 0.00 mg magnesium (pork liver - Food 100g)

- 333.00 mg phosphorus (pork liver - Food 100g)

- 340.00 mg potassium (pork liver - Food 100g)

- 77.00 mg sodium (pork liver - Food 100g)


>> MINERALS IN FOOD Which meat has the most minerals?

Vitamins

Pork liver contains:

- 4.26 mg vitamin A (retinol or carotene) (pork liver - Food 100g)

- 0.43 mg vitamin B1 (thiamin, Aneurin) (pork liver - Food 100g)

- 2.85 mg vitamin B2 or riboflavin (pork liver - Food 100g)

- 0.85 mg vitamin B6 or pyridoxine (pork liver - Food 100g)

- 27.00 mg of vitamin C or ascorbic acid (pork liver - food 100g)

- 0.96 mg vitamin E or tocopherol (pork liver - Food 100g)


>> VITAMINS IN FOOD Which meat has the most vitamins?


See also:

DIET WITHOUT PROTEIN Which prepared - processed meat has the least protein?
FOOD FOR WEIGHT LOSS Which meat has the least fat?
VITAMIN E IN FOOD Which unprepared - raw meat has the most vitamin E?
VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
VITAMIN A IN FOOD Which the meat has the least vitamin A?
VITAMIN B6 IN FOODS Which prepared - processed meat has the most vitamin B6?
FOODS RICH IN POTASSIUM Which prepared - processed meat has the most potassium?
DIET WITHOUT CALCIUM Which prepared - processed meat has the least calcium?
DIET WITHOUT MAGNESIUM Which prepared - processed meat has the least magnesium?
DIET WITHOUT PROTEIN Which unprepared - raw meat has the least protein?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Parsley (raw) ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )


Sodium in food. How much sodium is there in parsley (raw)?
E vitamins in foods. How much vitamin E or tocopherol is there in soybean whole dried seeds?
Potassium in foods. How much potassium is there in mayonnaise (purchased)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in foie egg 100 g?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in blueberry, canned stewed?
HEALTHY FOOD - Calories. How many calories is there in apricot (dried)?
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