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vitamin B2 in foods. How much vitamin B2 or riboflavin is there in pork liver?

pork liver contains 2.85 mg vitamin B2 or riboflavin (pork liver - Food 100g)

Pork liver contains:

- 129.00 calories (pork liver - Food 100g)

- 1.60 g carbohydrates (pork liver - Food 100g)

- 4.80 g fat (pork liver - Food 100g)

- 19.80 g Protein (pork liver - Food 100g)



Minerals

Pork liver contains:

- 10.00 mg calcium (pork liver - Food 100g)

- 16.00 mg iron (pork liver - food 100g)

- 0.00 mg magnesium (pork liver - Food 100g)

- 333.00 mg phosphorus (pork liver - Food 100g)

- 340.00 mg potassium (pork liver - Food 100g)

- 77.00 mg sodium (pork liver - Food 100g)

Vitamins

Pork liver contains:

- 4.26 mg vitamin A (retinol or carotene) (pork liver - Food 100g)

- 0.43 mg vitamin B1 (thiamin, Aneurin) (pork liver - Food 100g)

- 2.85 mg vitamin B2 or riboflavin (pork liver - Food 100g)

- 0.85 mg vitamin B6 or pyridoxine (pork liver - Food 100g)

- 27.00 mg of vitamin C or ascorbic acid (pork liver - food 100g)

- 0.96 mg vitamin E or tocopherol (pork liver - Food 100g)



>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?


See also:

FOODS RICH IN CALCIUM Which prepared - processed meat has the most calcium?
VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
DIET WITHOUT SODIUM Which meat has the least sodium?
DIET WITHOUT CARBOHYDRATE Which meat has the least carbohydrates?
FOOD FOR WEIGHT GAIN - CALORIES Which meat has the most calories?
DIET WITHOUT SODIUM Which unprepared - raw meat has the least sodium?
VITAMIN C IN FOODS Which meat has the most vitamin C?
DIET WITHOUT PROTEIN Which prepared - processed meat has the least protein?
FOODS RICH IN CARBOHYDRATES Which meat has the most carbohydrates?
DIET WITHOUT PHOSPHORUS Which unprepared - raw meat has the least phosphorus?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Herring (marinated) ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Chocolate mixing ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )


Phosphorus in foods. How much phosphorus is there in herring (marinated)?
Potassium in foods. How much potassium is there in strawberries (fresh)?
Phosphorus in foods. How much phosphorus is there in roe?
E vitamins in foods. How much vitamin E or tocopherol is there in corn (raw)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in goat chops?
CALCIUM IN FOOD. How much calcium is there in parsley (dry)?
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