VITAMIN B2 IN FOODS
Which cereals and cereal products have the most vitamin B2?
Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E
1. Wheat germ contains 2.50 mg vitamin B2 or riboflavin Food 100g
2. Corn germ contains 0.30 mg vitamin B2 or riboflavin Food 100g
3. Candy - cake (average) contains 0.22 mg vitamin B2 or riboflavin Food 100g
4. Rye bread contains 0.20 mg vitamin B2 or riboflavin Food 100g
5. Cornflour contains 0.16 mg vitamin B2 or riboflavin Food 100g
6. Oatmeal snowflake contains 0.14 mg vitamin B2 or riboflavin Food 100g
7. Oatmeal contains 0.12 mg vitamin B2 or riboflavin Food 100g
8. Wheat flour contains 0.12 mg vitamin B2 or riboflavin Food 100g
9. Barley bread contains 0.12 mg vitamin B2 or riboflavin Food 100g
10. Barley flour contains 0.10 mg vitamin B2 or riboflavin Food 100g
11. Corn grain contains 0.10 mg vitamin B2 or riboflavin Food 100g
12. Black bread contains 0.10 mg vitamin B2 or riboflavin Food 100g
13. Rice flakes contains 0.07 mg vitamin B2 or riboflavin Food 100g
14. Rice grain (not peeled) contains 0.06 mg vitamin B2 or riboflavin Food 100g
15. Raw dough contains 0.06 mg vitamin B2 or riboflavin Food 100g
16. Rice flour contains 0.05 mg vitamin B2 or riboflavin Food 100g
17. White wheat bread contains 0.05 mg vitamin B2 or riboflavin Food 100g
18. Cornflakes contains 0.04 mg vitamin B2 or riboflavin Food 100g
19. Baking (breads) contains 0.04 mg vitamin B2 or riboflavin Food 100g
20. Wheat semolina contains 0.04 mg vitamin B2 or riboflavin Food 100g
21. Glazed grain rice, raw contains 0.03 mg vitamin B2 or riboflavin Food 100g
22. Glazed grain rice, cooked contains 0.01 mg vitamin B2 or riboflavin Food 100g
23. Barley sprouts contains 0.00 mg vitamin B2 or riboflavin Food 100g
24. Zwieback contains 0.00 mg vitamin B2 or riboflavin Food 100g
25. Cookie contains 0.00 mg vitamin B2 or riboflavin Food 100g
26. Cake with apples contains 0.00 mg vitamin B2 or riboflavin Food 100g
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
Cereals and cereal products
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
Meat
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
Delicatessen
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
Venison
>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
Poultry
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
Birds
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?
Marine fish
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
Freshwater fish
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
Clams, crabs, etc.
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
Milk
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
Fermented milk, cream, etc.
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
Fermented cheeses
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
Poultry eggs
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
Vegetables and vegetable products
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
Fruits and fruit products
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
Fatty substances
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
Sugars and sugar derivatives
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
See also:
CALCIUM RICH FOOD Which prepared - processed cereals and cereal products have the most calcium?VITAMINS IN FOOD Which prepared - processed cereals and cereal products have the least vitamins?
VITAMIN B2 IN FOODS Which unprepared - raw cereals and cereal products have the least of Vitamin B2?
VITAMIN B1 IN FOOD Which prepared - processed cereals and cereal products have the least Vitamin B1?
VITAMIN A IN FOODS Which cereals and cereal products have the least vitamin A?
VITAMIN A IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin A?
VITAMIN E IN FOOD Which prepared - processed cereals and cereal products have the most vitamin E?
DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
FOODS RICH IN IRON Which unprepared - raw cereals and cereal products have the most iron?
FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in bacon (semi fat)?
Iron in food. How much iron is there in dates (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in blueberry (fresh)?
Phosphorus in foods. How much phosphorus is there in blueberry, canned stewed?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in apricot compote, canned?
Sodium in food. How much sodium is there in raspberries (fresh juice)?