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VITAMIN E IN FOODS
Which food has the most vitamin E?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN E IN FOODS Which food has the most vitamin E?


1. Wheat germ contains 27.00 mg vitamin E or tocopherol Food 100g

2. Corn germ contains 16.00 mg vitamin E or tocopherol Food 100g

3. Almond (dry) contains 15.00 mg vitamin E or tocopherol Food 100g

4. Barley sprouts contains 14.00 mg vitamin E or tocopherol Food 100g

5. Soybean whole dried seeds contains 8.50 mg vitamin E or tocopherol Food 100g

6. Green beans, raw contains 4.00 mg vitamin E or tocopherol Food 100g

7. Parsley (raw) contains 4.00 mg vitamin E or tocopherol Food 100g

8. Oatmeal contains 3.20 mg vitamin E or tocopherol Food 100g

9. Wheat flour contains 3.20 mg vitamin E or tocopherol Food 100g

10. Butter contains 2.60 mg vitamin E or tocopherol Food 100g

11. Celery (raw) contains 2.60 mg vitamin E or tocopherol Food 100g

12. Butter, unsalted (fresh) contains 2.60 mg vitamin E or tocopherol Food 100g

13. Broccoli (raw) contains 2.50 mg vitamin E or tocopherol Food 100g

14. Green beans (cooked, canned) contains 2.50 mg vitamin E or tocopherol Food 100g

15. Oatmeal snowflake contains 2.00 mg vitamin E or tocopherol Food 100g

16. Seam contains 2.00 mg vitamin E or tocopherol Food 100g

17. Whole chicken egg 100 g contains 2.00 mg vitamin E or tocopherol Food 100g

18. Mackerel contains 1.60 mg vitamin E or tocopherol Food 100g

19. Corn grain contains 1.55 mg vitamin E or tocopherol Food 100g

20. Whole chicken egg 48 g contains 1.00 mg vitamin E or tocopherol Food 100g

21. Pork liver contains 0.96 mg vitamin E or tocopherol Food 100g

22. Veal polumasno contains 0.90 mg vitamin E or tocopherol Food 100g

23. Cultivated mushrooms, fresh contains 0.83 mg vitamin E or tocopherol Food 100g

24. Broccoli (cooked) contains 0.80 mg vitamin E or tocopherol Food 100g

25. Apple (fresh) contains 0.72 mg vitamin E or tocopherol Food 100g

26. Goat chops contains 0.70 mg vitamin E or tocopherol Food 100g

27. Pork chops contains 0.70 mg vitamin E or tocopherol Food 100g

28. Cabbage (raw) contains 0.70 mg vitamin E or tocopherol Food 100g

29. Boletus contains 0.63 mg vitamin E or tocopherol Food 100g

30. Lentils (dry) contains 0.60 mg vitamin E or tocopherol Food 100g



>> VITAMIN E IN FOODS Which food has the most vitamin E?
>> VITAMIN E IN FOODS Which food has the least vitamin E?

Cereals and cereal products
>> VITAMIN E IN FOOD Which cereals and cereal products have the most vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the least vitamin E?

Meat
>> VITAMIN E IN FOOD Which meat has the most vitamin E?
>> VITAMIN E IN FOOD Which meat has the least vitamin E?

Delicatessen
>> VITAMIN E IN FOODS Which meat products have the most vitamin E?
>> VITAMIN E IN FOODS Which meat products have the least vitamin E?

Venison
>> VITAMIN E IN FOODS Which venison has the most vitamin E?
>> VITAMIN E IN FOODS Which venison has the least vitamin E?

Poultry
>> VITAMIN E IN FOODS Which poultry has the most vitamin E?
>> VITAMIN E IN FOOD Which poultry has the least vitamin E?

Birds
>> VITAMIN E IN FOODS Which birds have the most vitamin E?
>> VITAMIN E IN FOODS Which birds have the least vitamin E?

Marine fish
>> VITAMIN E IN FOOD Which marine fish have the most vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the least vitamin E?

Freshwater fish
>> VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the least vitamin E?

Clams, crabs, etc.
>> VITAMIN E IN FOOD Which clams, crabs etc have the most vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the least vitamin E?

Milk
>> VITAMIN E IN FOOD Which milk has the most vitamin E?
>> VITAMIN E IN FOOD Which milk has the least vitamin E?

Fermented milk, cream, etc.
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the least vitamin E?

Fermented cheeses
>> VITAMIN E IN FOODS Which fermented cheeses have the most vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the least vitamin E?

Poultry eggs
>> VITAMIN E IN FOODS Which poultry eggs have the most vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the least vitamin E?

Vegetables and vegetable products
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?

Fruits and fruit products
>> VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the least vitamin E?

Fatty substances
>> VITAMIN E IN FOOD Which fats and fatty substances have the most vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the least vitamin E?

Sugars and sugar derivatives
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the most vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the least vitamin E?


See also:

DIET WITHOUT CARBOHYDRATE Which unprepared - raw food has the least carbohydrates?
VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
DIET WITHOUT IRON Which prepared - processed food has the least iron?
DIET WITHOUT CARBOHYDRATE Which food has the least carbohydrates?
VITAMINS IN FOOD Which unprepared - raw food has the least vitamin?
DIET WITHOUT PHOSPHORUS Which food has the least phosphorus?
FOODS RICH IN POTASSIUM Which prepared - processed food has the most potassium?
VITAMINS IN FOODS Which prepared - processed food has the most vitamins?
DIET WITHOUT MAGNESIUM Which unprepared - raw food has the least magnesium?
FOODS RICH IN IRON Which foods have the most iron?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Rice flakes ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )


vitamin B2 in foods. How much vitamin B2 or riboflavin is there in rice flakes?
Iron in food. How much iron is there in compote of various fruits, canned?
Fat in food. How much fat is there in whole chicken egg 48 g?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in tomato juice, salted?
Fat in food. How much fat is there in soybean germ?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in wheat flour?
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