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VITAMIN E IN FOODS
Which food has the most vitamin E?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN E IN FOODS Which food has the most vitamin E?


1. Wheat germ contains 27.00 mg vitamin E or tocopherol Food 100g

2. Corn germ contains 16.00 mg vitamin E or tocopherol Food 100g

3. Almond (dry) contains 15.00 mg vitamin E or tocopherol Food 100g

4. Barley sprouts contains 14.00 mg vitamin E or tocopherol Food 100g

5. Soybean whole dried seeds contains 8.50 mg vitamin E or tocopherol Food 100g

6. Green beans, raw contains 4.00 mg vitamin E or tocopherol Food 100g

7. Parsley (raw) contains 4.00 mg vitamin E or tocopherol Food 100g

8. Oatmeal contains 3.20 mg vitamin E or tocopherol Food 100g

9. Wheat flour contains 3.20 mg vitamin E or tocopherol Food 100g

10. Butter contains 2.60 mg vitamin E or tocopherol Food 100g

11. Celery (raw) contains 2.60 mg vitamin E or tocopherol Food 100g

12. Butter, unsalted (fresh) contains 2.60 mg vitamin E or tocopherol Food 100g

13. Broccoli (raw) contains 2.50 mg vitamin E or tocopherol Food 100g

14. Green beans (cooked, canned) contains 2.50 mg vitamin E or tocopherol Food 100g

15. Oatmeal snowflake contains 2.00 mg vitamin E or tocopherol Food 100g

16. Seam contains 2.00 mg vitamin E or tocopherol Food 100g

17. Whole chicken egg 100 g contains 2.00 mg vitamin E or tocopherol Food 100g

18. Mackerel contains 1.60 mg vitamin E or tocopherol Food 100g

19. Corn grain contains 1.55 mg vitamin E or tocopherol Food 100g

20. Whole chicken egg 48 g contains 1.00 mg vitamin E or tocopherol Food 100g

21. Pork liver contains 0.96 mg vitamin E or tocopherol Food 100g

22. Veal polumasno contains 0.90 mg vitamin E or tocopherol Food 100g

23. Cultivated mushrooms, fresh contains 0.83 mg vitamin E or tocopherol Food 100g

24. Broccoli (cooked) contains 0.80 mg vitamin E or tocopherol Food 100g

25. Apple (fresh) contains 0.72 mg vitamin E or tocopherol Food 100g

26. Goat chops contains 0.70 mg vitamin E or tocopherol Food 100g

27. Pork chops contains 0.70 mg vitamin E or tocopherol Food 100g

28. Cabbage (raw) contains 0.70 mg vitamin E or tocopherol Food 100g

29. Boletus contains 0.63 mg vitamin E or tocopherol Food 100g

30. Lentils (dry) contains 0.60 mg vitamin E or tocopherol Food 100g



>> VITAMIN E IN FOODS Which food has the most vitamin E?
>> VITAMIN E IN FOODS Which food has the least vitamin E?

Cereals and cereal products
>> VITAMIN E IN FOOD Which cereals and cereal products have the most vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the least vitamin E?

Meat
>> VITAMIN E IN FOOD Which meat has the most vitamin E?
>> VITAMIN E IN FOOD Which meat has the least vitamin E?

Delicatessen
>> VITAMIN E IN FOODS Which meat products have the most vitamin E?
>> VITAMIN E IN FOODS Which meat products have the least vitamin E?

Venison
>> VITAMIN E IN FOODS Which venison has the most vitamin E?
>> VITAMIN E IN FOODS Which venison has the least vitamin E?

Poultry
>> VITAMIN E IN FOODS Which poultry has the most vitamin E?
>> VITAMIN E IN FOOD Which poultry has the least vitamin E?

Birds
>> VITAMIN E IN FOODS Which birds have the most vitamin E?
>> VITAMIN E IN FOODS Which birds have the least vitamin E?

Marine fish
>> VITAMIN E IN FOOD Which marine fish have the most vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the least vitamin E?

Freshwater fish
>> VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the least vitamin E?

Clams, crabs, etc.
>> VITAMIN E IN FOOD Which clams, crabs etc have the most vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the least vitamin E?

Milk
>> VITAMIN E IN FOOD Which milk has the most vitamin E?
>> VITAMIN E IN FOOD Which milk has the least vitamin E?

Fermented milk, cream, etc.
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the least vitamin E?

Fermented cheeses
>> VITAMIN E IN FOODS Which fermented cheeses have the most vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the least vitamin E?

Poultry eggs
>> VITAMIN E IN FOODS Which poultry eggs have the most vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the least vitamin E?

Vegetables and vegetable products
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?

Fruits and fruit products
>> VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the least vitamin E?

Fatty substances
>> VITAMIN E IN FOOD Which fats and fatty substances have the most vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the least vitamin E?

Sugars and sugar derivatives
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the most vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the least vitamin E?


See also:

DIET WITHOUT PHOSPHORUS Which food has the least phosphorus?
MINERALS IN FOOD Which unprepared - raw food has the least minerals?
FOODS RICH IN POTASSIUM Which prepared - processed food has the most potassium?
FOODS RICH IN POTASSIUM Which food has the most potassium?
MINERALS IN FOODS Which foods have the most minerals?
VITAMIN C IN FOODS Which food has the least vitamin C?
FOODS RICH IN PROTEIN Which foods have the most protein?
VITAMINS AND MINERALS IN FOODS Which prepared - processed food has the least vitamins and minerals?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed food has the most calories?
VITAMIN A IN FOODS Which unprepared - raw food has the least vitamin A?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Snail ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )


FOOD - Protein - NUTRITION. How much protein is there in snail?
FOOD - Protein - NUTRITION. How much protein is there in olive green (fresh)?
Phosphorus in foods. How much phosphorus is there in corn grain?
Sodium in food. How much sodium is there in lentils (dry)?
Iron in food. How much iron is there in sheep loin?
E vitamins in foods. How much vitamin E or tocopherol is there in broccoli (raw)?
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