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VITAMIN C IN FOODS
Which food has the most vitamin C?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN C IN FOODS Which food has the most vitamin C?


1. Parsley (dry) contains 197.00 mg of vitamin C or ascorbic acid food 100g

2. Sweet potatoes (raw) contains 120.00 mg of vitamin C or ascorbic acid food 100g

3. Cauliflower (boiled) contains 118.00 mg of vitamin C or ascorbic acid food 100g

4. Green pepper contains 100.00 mg of vitamin C or ascorbic acid food 100g

5. Horseradish (raw) contains 100.00 mg of vitamin C or ascorbic acid food 100g

6. Tomatoe (dry) contains 100.00 mg of vitamin C or ascorbic acid food 100g

7. Broccoli (raw) contains 80.00 mg of vitamin C or ascorbic acid food 100g

8. Cauliflower (raw) contains 72.00 mg of vitamin C or ascorbic acid food 100g

9. Chives (raw) contains 60.00 mg of vitamin C or ascorbic acid food 100g

10. Strawberries (fresh) contains 60.00 mg of vitamin C or ascorbic acid food 100g

11. Cabbage (raw) contains 50.00 mg of vitamin C or ascorbic acid food 100g

12. Spinach (cooked) contains 50.00 mg of vitamin C or ascorbic acid food 100g

13. Grapefruit (fresh juice) contains 45.00 mg of vitamin C or ascorbic acid food 100g

14. Red pepper contains 40.00 mg of vitamin C or ascorbic acid food 100g

15. Grapefruit (fresh) contains 40.00 mg of vitamin C or ascorbic acid food 100g

16. Red onions contains 36.00 mg of vitamin C or ascorbic acid food 100g

17. Currants, red and white contains 36.00 mg of vitamin C or ascorbic acid food 100g

18. Chicken livers contains 35.00 mg of vitamin C or ascorbic acid food 100g

19. Beetroot (raw) contains 34.00 mg of vitamin C or ascorbic acid food 100g

20. Grapefruit juice in cans contains 33.00 mg of vitamin C or ascorbic acid food 100g

21. Pumpkin contains 30.00 mg of vitamin C or ascorbic acid food 100g

22. Leeks (raw) contains 30.00 mg of vitamin C or ascorbic acid food 100g

23. Potato (raw) contains 30.00 mg of vitamin C or ascorbic acid food 100g

24. Tomatoe (raw) contains 30.00 mg of vitamin C or ascorbic acid food 100g

25. Grapefruit, stewed sliced, canned contains 30.00 mg of vitamin C or ascorbic acid food 100g

26. Onions (raw) contains 28.00 mg of vitamin C or ascorbic acid food 100g

27. Gooseberry (fresh) contains 28.00 mg of vitamin C or ascorbic acid food 100g

28. Pork liver contains 27.00 mg of vitamin C or ascorbic acid food 100g

29. Pineapple (fresh) contains 26.00 mg of vitamin C or ascorbic acid food 100g

30. Parsley (raw) contains 22.00 mg of vitamin C or ascorbic acid food 100g



>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?

Cereals and cereal products
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?

Meat
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?

Delicatessen
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?

Venison
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?

Poultry
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?

Birds
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?

Marine fish
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?

Freshwater fish
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?

Clams, crabs, etc.
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?

Milk
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?

Fermented milk, cream, etc.
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?

Fermented cheeses
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?

Poultry eggs
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?

Vegetables and vegetable products
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?

Fruits and fruit products
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?

Fatty substances
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?

Sugars and sugar derivatives
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?


See also:

DIET WITHOUT CALCIUM Which unprepared - raw food has the least calcium?
VITAMIN A IN FOODS Which prepared - processed food has the most vitamin A?
VITAMINS IN FOOD Which food has the least vitamin?
VITAMINS IN FOODS Which prepared - processed food has the most vitamins?
MINERALS IN FOOD Which unprepared - raw food has the least minerals?
FOOD FOR WEIGHT LOSS Which food has the least fat?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed food has the least calories?
DIET WITHOUT CALCIUM Which prepared - processed food has the least calcium?
DIET WITHOUT MAGNESIUM Which food has the least magnesium?
VITAMIN B6 IN FOODS Which prepared - processed food has the most vitamin B6?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Natural bee honey ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )


Fat in food. How much fat is there in natural bee honey?
C vitamins in foods. How much vitamin C or ascorbic is there in condensed cow`s milk, unsweetened?
Magnesium in foods. How much magnesium is there in hen`s egg yolk 100 g?
Phosphorus in foods. How much phosphorus is there in foie egg 100 g?
Sodium in food. How much sodium is there in potatoe (chips)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in almond (dry)?
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