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Onions (raw)

Vegetables and vegetable products



Onions (raw) contains 33.00 calories (onions (raw) - Food 100g)

Onions (raw) contains:

- 6.50 g carbohydrates (onions (raw) - Food 100g)

- 0.20 g fat (onions (raw) - Food 100g)

- 1.10 g Protein (onions (raw) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?

Minerals

Onions (raw) contains:

- 50.00 mg calcium (onions (raw) - Food 100g)

- 0.50 mg iron (onions (raw) - food 100g)

- 0.00 mg magnesium (onions (raw) - Food 100g)

- 34.00 mg phosphorus (onions (raw) - Food 100g)

- 255.00 mg potassium (onions (raw) - Food 100g)

- 49.00 mg sodium (onions (raw) - Food 100g)


>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?

Vitamins

Onions (raw) contains:

- 0.00 mg vitamin A (retinol or carotene) (onions (raw) - Food 100g)

- 0.05 mg vitamin B1 (thiamin, Aneurin) (onions (raw) - Food 100g)

- 0.07 mg vitamin B2 or riboflavin (onions (raw) - Food 100g)

- 0.11 mg vitamin B6 or pyridoxine (onions (raw) - Food 100g)

- 28.00 mg of vitamin C or ascorbic acid (onions (raw) - food 100g)

- 0.02 mg vitamin E or tocopherol (onions (raw) - Food 100g)


>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?


See also:

VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
DIET WITHOUT MAGNESIUM Which unprepared - raw vegetables have the least magnesium?
DIET WITHOUT PROTEIN Which unprepared - raw vegetables have the least protein?
FOOD FOR WEIGHT GAIN - CALORIES Which vegetables and vegetables products have the most calories?
VITAMIN C IN FOODS Which prepared - processed vegetables have the most vitamin C?
DIET WITHOUT PHOSPHORUS Which unprepared - raw vegetables have the least phosphorus?
FOODS RICH IN CALCIUM Which unprepared - raw vegetables have the most calcium?
DIET WITHOUT IRON Which prepared - processed vegetables have the least iron?
DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
DIET WITHOUT SODIUM Which unprepared - raw vegetables have the least sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )


FOOD - Protein - NUTRITION. How much protein is there in tomatoe (raw)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in mayonnaise (purchased)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in goose?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in cornflakes?
Phosphorus in foods. How much phosphorus is there in grapefruit, stewed sliced, canned?
FOOD - Protein - NUTRITION. How much protein is there in rhubarb marmalade?
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