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Herring (marinated)

Marine fish



Herring (marinated) contains 204.00 calories (herring (marinated) - Food 100g)

Herring (marinated) contains:

- 1.10 g carbohydrates (herring (marinated) - Food 100g)

- 1.40 g fat (herring (marinated) - Food 100g)

- 18.30 g Protein (herring (marinated) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?

Minerals

Herring (marinated) contains:

- 30.00 mg calcium (herring (marinated) - Food 100g)

- 0.90 mg iron (herring (marinated) - food 100g)

- 0.00 mg magnesium (herring (marinated) - Food 100g)

- 150.00 mg phosphorus (herring (marinated) - Food 100g)

- 285.00 mg potassium (herring (marinated) - Food 100g)

- 1000.00 mg sodium (herring (marinated) - Food 100g)


>> MINERALS IN FOOD Which marine fish have the most minerals?

Vitamins

Herring (marinated) contains:

- 0.05 mg vitamin A (retinol or carotene) (herring (marinated) - Food 100g)

- 0.00 mg vitamin B1 (thiamin, Aneurin) (herring (marinated) - Food 100g)

- 0.08 mg vitamin B2 or riboflavin (herring (marinated) - Food 100g)

- 0.15 mg vitamin B6 or pyridoxine (herring (marinated) - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (herring (marinated) - food 100g)

- 0.00 mg vitamin E or tocopherol (herring (marinated) - Food 100g)


>> VITAMINS IN FOOD Which marine fish have the most vitamins?


See also:

MINERALS IN FOOD Which unprepared - raw marine fish have the most minerals?
MINERALS IN FOOD Which marine fish have the least minerals?
FOODS RICH IN CARBOHYDRATES Which prepared - processed marine fish have the most carbohydrates?
FOODS RICH IN POTASSIUM Which unprepared - raw marine fish have the most potassium?
FOODS RICH IN PHOSPHORUS Which prepared - processed marine fish have the most phosphorus?
DIET WITHOUT MAGNESIUM Which prepared - processed marine fish have the least magnesium?
VITAMIN B1 IN FOOD Which prepared - processed marine fish have the least vitamin B1?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw marine fish have the most calories?
VITAMINS IN FOOD Which marine fish have the least vitamin?
VITAMIN B6 IN FOODS Which unprepared - raw marine fish have the least vitamin B6?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Liverwurst ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in liverwurst?
CALCIUM IN FOOD. How much calcium is there in beef tallow?
FOOD - Protein - NUTRITION. How much protein is there in potatoe (chips)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pike?
C vitamins in foods. How much vitamin C or ascorbic is there in canned salmon?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in strawberry compote canned?
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