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Wheat semolina

Cereals and cereal products



Wheat semolina contains 353.00 calories (wheat semolina - Food 100g)

Wheat semolina contains:

- 76.00 g carbohydrates (wheat semolina - Food 100g)

- 0.80 g fat (wheat semolina - Food 100g)

- 10.30 g Protein (wheat semolina - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?

Minerals

Wheat semolina contains:

- 17.00 mg calcium (wheat semolina - Food 100g)

- 1.00 mg iron (wheat semolina - food 100g)

- 0.00 mg magnesium (wheat semolina - Food 100g)

- 88.00 mg phosphorus (wheat semolina - Food 100g)

- 112.00 mg potassium (wheat semolina - Food 100g)

- 1.00 mg sodium (wheat semolina - Food 100g)


>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?

Vitamins

Wheat semolina contains:

- 0.00 mg vitamin A (retinol or carotene) (wheat semolina - Food 100g)

- 0.09 mg vitamin B1 (thiamin, Aneurin) (wheat semolina - Food 100g)

- 0.04 mg vitamin B2 or riboflavin (wheat semolina - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (wheat semolina - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (wheat semolina - food 100g)

- 0.00 mg vitamin E or tocopherol (wheat semolina - Food 100g)


>> VITAMINS IN FOOD Which cereals and cereal products have the most vitamins?


See also:

FOOD FOR WEIGHT GAIN Which unprepared - raw cereals and cereal products have the most fat?
VITAMIN B1 IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin B1?
VITAMIN B2 IN FOODS Which prepared - processed cereals and cereal products have the least Vitamin B2?
DIET WITHOUT CALCIUM Which unprepared - raw cereals and cereal products have the least calcium?
DIET WITHOUT IRON Which cereals and cereal products have the least iron?
VITAMINS IN FOOD Which unprepared - raw cereals and cereal products have the least vitamins?
VITAMIN B2 IN FOODS Which prepared - processed cereals and cereal products have the most vitamin B2?
FOODS RICH IN POTASSIUM Which unprepared - raw cereals and cereal products have the most potassium?
FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?
VITAMINS AND MINERALS IN FOODS Which cereals and cereal products have the least vitamins and minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )


Phosphorus in foods. How much phosphorus is there in compote of various fruits, canned?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in apricot (dried)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in horsemeat?
Iron in food. How much iron is there in eel (smoked)?
HEALTHY FOOD - Calories. How many calories is there in mackerel?
C vitamins in foods. How much vitamin C or ascorbic is there in jams (average)?
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