VITAMINS AND MINERALS IN FOODS
Which cereals and cereal products have the least vitamins and minerals?
1. Cookie
2. Cake with apples
3. Rice flour
4. Glazed grain rice, cooked
5. Barley flour
6. Rice flakes
7. Wheat semolina
8. Zwieback
9. Raw dough
10. Candy - cake (average)
11. Glazed grain rice, raw
12. Rye bread
13. Cornflakes
14. Black bread
15. White wheat bread
16. Baking (breads)
17. Barley bread
18. Cornflour
19. Rice grain (not peeled)
20. Wheat flour
21. Oatmeal
22. Corn grain
23. Oatmeal snowflake
24. Barley sprouts
25. Corn germ
26. Wheat germ
>> VITAMINS AND MINERALS IN FOOD Which food has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which food has the least vitamins and minerals?
Cereals and cereal products
>> VITAMINS AND MINERALS IN FOOD Which cereals and cereal products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which cereals and cereal products have the least vitamins and minerals?
Meat
>> VITAMINS AND MINERALS IN FOOD Which meat has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which meat has the least vitamins and minerals?
Delicatessen
>> VITAMINS AND MINERALS IN FOOD Which meat products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which meat products have the least vitamins and minerals?
Venison
>> VITAMINS AND MINERALS IN FOOD Which venison has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which venison has the least vitamins and minerals?
Poultry
>> VITAMINS AND MINERALS IN FOOD Which poultry has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which poultry has the least vitamins and minerals?
Birds
>> VITAMINS AND MINERALS IN FOOD Which birds have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which birds have the least vitamins and minerals?
Marine fish
>> VITAMINS AND MINERALS IN FOOD Which marine fish have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which marine fish have the least vitamins and minerals?
Freshwater fish
>> VITAMINS AND MINERALS IN FOOD Which freshwater fish have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which freshwater fish have the least vitamins and minerals?
Clams, crabs, etc.
>> VITAMINS AND MINERALS IN FOOD Which clams, crabs etc have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which clams, crabs etc have the least vitamins and minerals?
Milk
>> VITAMINS AND MINERALS IN FOOD Which milk has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which milk has the least vitamins and minerals?
Fermented milk, cream, etc.
>> VITAMINS AND MINERALS IN FOOD Which fermented milk, cream etc has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fermented milk, cream etc has the least vitamins and minerals?
Fermented cheeses
>> VITAMINS AND MINERALS IN FOOD Which fermented cheeses have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fermented cheeses have the least vitamins and minerals?
Poultry eggs
>> VITAMINS AND MINERALS IN FOOD Which poultry eggs have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which poultra eggs have the least vitamins and minerals?
Vegetables and vegetable products
>> VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the least vitamins and minerals?
Fruits and fruit products
>> VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the least vitamins and minerals?
Fatty substances
>> VITAMINS AND MINERALS IN FOOD Which fats and fatty substances have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fats and fatty substances have the least vitamins and minerals?
Sugars and sugar derivatives
>> VITAMINS AND MINERALS IN FOOD Which sugars and sugar derivatives have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which sugars and sugar derivatives have the least vitamins and minerals?
See also:
VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?VITAMIN A IN FOODS Which prepared - processed cereals and cereal products have the most vitamin A?
FOODS RICH IN SODIUM Which unprepared - raw cereals and cereal products have the most sodium?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw cereals and cereal products have the most calories?
VITAMINS AND MINERALS IN FOODS Which prepared - processed cereals and cereal products have the least vitamins and minerals?
DIET WITHOUT PROTEIN Which prepared - processed cereals and cereal products have the least protein?
VITAMIN C IN FOODS Which unprepared - raw cereals and cereal products have the least vitamin C?
DIET WITHOUT IRON Which prepared - processed cereals and cereal products have the least iron?
CALCIUM RICH FOOD Which prepared - processed cereals and cereal products have the most calcium?
DIET WITHOUT POTASSIUM Which prepared - processed cereals and cereal products have the least potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Parmesan ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Iron in food. How much iron is there in parmesan?
FOOD - Carbohydrates. How many carbohydrates is there in figs (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in cookie?
FOOD - Carbohydrates. How many carbohydrates is there in goat cheese (average)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in goat Milk?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in veal shank?