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Figs (fresh)

Fruits and fruit products



Figs (fresh) contains 74.00 calories (figs (fresh) - Food 100g)

Figs (fresh) contains:

- 16.60 g carbohydrates (figs (fresh) - Food 100g)

- 0.30 g fat (figs (fresh) - Food 100g)

- 1.10 g Protein (figs (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?

Minerals

Figs (fresh) contains:

- 46.00 mg calcium (figs (fresh) - Food 100g)

- 1.20 mg iron (figs (fresh) - food 100g)

- 0.00 mg magnesium (figs (fresh) - Food 100g)

- 31.00 mg phosphorus (figs (fresh) - Food 100g)

- 238.00 mg potassium (figs (fresh) - Food 100g)

- 3.00 mg sodium (figs (fresh) - Food 100g)


>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?

Vitamins

Figs (fresh) contains:

- 0.02 mg vitamin A (retinol or carotene) (figs (fresh) - Food 100g)

- 0.08 mg vitamin B1 (thiamin, Aneurin) (figs (fresh) - Food 100g)

- 0.07 mg vitamin B2 or riboflavin (figs (fresh) - Food 100g)

- 0.13 mg vitamin B6 or pyridoxine (figs (fresh) - Food 100g)

- 3.00 mg of vitamin C or ascorbic acid (figs (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (figs (fresh) - Food 100g)


>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?


See also:

FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
DIET WITHOUT PHOSPHORUS Which fruits and fruit products have the least phosphorus?
MINERALS IN FOOD Which fruits and fruit products have the least of minerals?
DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?
FOODS RICH IN PHOSPHORUS Which fruits and fruit products have the most phosphorus?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw fruits have the most carbohydrates?
MINERALS IN FOOD Which unprepared - raw fruits have the least minerals?
FOODS RICH IN SODIUM Which fruits and fruit products have the most sodium?
DIET WITHOUT CALCIUM Which fruits and fruit products have the least calcium?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw fruits have the least vitamins and minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Grapes (fresh) ( nutrition - calories, vitamins, minerals )


A vitamin in foods. How much vitamin A (retinol or carotene) is there in potatoe (fried)?
Sodium in food. How much sodium is there in eel (fresh)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in apple (fresh)?
FOOD - Carbohydrates. How many carbohydrates is there in compote of various fruits, canned?
Phosphorus in foods. How much phosphorus is there in domestic duck?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in dates, dried in sugar?
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