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C vitamins in foods. How much vitamin C or ascorbic is there in figs (fresh)?

figs (fresh) contains 3.00 mg of vitamin C or ascorbic acid (figs (fresh) - food 100g)

Figs (fresh) contains:

- 74.00 calories (figs (fresh) - Food 100g)

- 16.60 g carbohydrates (figs (fresh) - Food 100g)

- 0.30 g fat (figs (fresh) - Food 100g)

- 1.10 g Protein (figs (fresh) - Food 100g)



Minerals

Figs (fresh) contains:

- 46.00 mg calcium (figs (fresh) - Food 100g)

- 1.20 mg iron (figs (fresh) - food 100g)

- 0.00 mg magnesium (figs (fresh) - Food 100g)

- 31.00 mg phosphorus (figs (fresh) - Food 100g)

- 238.00 mg potassium (figs (fresh) - Food 100g)

- 3.00 mg sodium (figs (fresh) - Food 100g)

Vitamins

Figs (fresh) contains:

- 0.02 mg vitamin A (retinol or carotene) (figs (fresh) - Food 100g)

- 0.08 mg vitamin B1 (thiamin, Aneurin) (figs (fresh) - Food 100g)

- 0.07 mg vitamin B2 or riboflavin (figs (fresh) - Food 100g)

- 0.13 mg vitamin B6 or pyridoxine (figs (fresh) - Food 100g)

- 3.00 mg of vitamin C or ascorbic acid (figs (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (figs (fresh) - Food 100g)



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>> VITAMIN C IN FOODS Which food has the most vitamin C?
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>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
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>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
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See also:

FOODS RICH IN SODIUM Which unprepared - raw fruits have the most sodium?
FOODS RICH IN POTASSIUM Which unprepared - raw fruits have the most potassium?
FOOD FOR WEIGHT GAIN - CALORIES Which fruits and fruit products have the most calories?
FOODS RICH IN PHOSPHORUS Which unprepared - raw fruits have the most phosphorus?
VITAMIN B2 IN FOODS Which prepared - processed fruits have the most vitamin B2?
FOODS RICH IN POTASSIUM Which prepared - processed fruits have the most potassium?
FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
MINERALS IN FOOD Which unprepared - raw fruits have the most minerals?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw fruits have the least vitamins and minerals?
FOODS RICH IN MAGNESIUM Which unprepared - raw fruits have the most magnesium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Chocolate mixing ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Partridge ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )


C vitamins in foods. How much vitamin C or ascorbic is there in tomatoe (raw)?
C vitamins in foods. How much vitamin C or ascorbic is there in chicken egg powder?
Magnesium in foods. How much magnesium is there in walnut (dry)?
Phosphorus in foods. How much phosphorus is there in yogurt?
Phosphorus in foods. How much phosphorus is there in domestic rabbit meat?
Fat in food. How much fat is there in cocoa powder?
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