VITAMIN C IN FOODS
Which vegetables and vegetables products have the most vitamin C?
Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E
1. Parsley (dry) contains 197.00 mg of vitamin C or ascorbic acid food 100g
2. Sweet potatoes (raw) contains 120.00 mg of vitamin C or ascorbic acid food 100g
3. Cauliflower (boiled) contains 118.00 mg of vitamin C or ascorbic acid food 100g
4. Green pepper contains 100.00 mg of vitamin C or ascorbic acid food 100g
5. Horseradish (raw) contains 100.00 mg of vitamin C or ascorbic acid food 100g
6. Tomatoe (dry) contains 100.00 mg of vitamin C or ascorbic acid food 100g
7. Broccoli (raw) contains 80.00 mg of vitamin C or ascorbic acid food 100g
8. Cauliflower (raw) contains 72.00 mg of vitamin C or ascorbic acid food 100g
9. Chives (raw) contains 60.00 mg of vitamin C or ascorbic acid food 100g
10. Cabbage (raw) contains 50.00 mg of vitamin C or ascorbic acid food 100g
11. Spinach (cooked) contains 50.00 mg of vitamin C or ascorbic acid food 100g
12. Red pepper contains 40.00 mg of vitamin C or ascorbic acid food 100g
13. Red onions contains 36.00 mg of vitamin C or ascorbic acid food 100g
14. Beetroot (raw) contains 34.00 mg of vitamin C or ascorbic acid food 100g
15. Pumpkin contains 30.00 mg of vitamin C or ascorbic acid food 100g
16. Leeks (raw) contains 30.00 mg of vitamin C or ascorbic acid food 100g
17. Potato (raw) contains 30.00 mg of vitamin C or ascorbic acid food 100g
18. Tomatoe (raw) contains 30.00 mg of vitamin C or ascorbic acid food 100g
19. Onions (raw) contains 28.00 mg of vitamin C or ascorbic acid food 100g
20. Parsley (raw) contains 22.00 mg of vitamin C or ascorbic acid food 100g
21. Radish (raw) contains 21.00 mg of vitamin C or ascorbic acid food 100g
22. Onions (dry) contains 20.00 mg of vitamin C or ascorbic acid food 100g
23. Green beans (cooked, canned) contains 19.00 mg of vitamin C or ascorbic acid food 100g
24. Beans (dry) contains 19.00 mg of vitamin C or ascorbic acid food 100g
25. Corn (raw) contains 18.00 mg of vitamin C or ascorbic acid food 100g
26. Greens contains 16.00 mg of vitamin C or ascorbic acid food 100g
27. Tomato juice, salted contains 16.00 mg of vitamin C or ascorbic acid food 100g
28. Eggplant (raw) contains 15.00 mg of vitamin C or ascorbic acid food 100g
29. Tomatoe (cooked, canned) contains 15.00 mg of vitamin C or ascorbic acid food 100g
30. Garlic (bulb) contains 14.00 mg of vitamin C or ascorbic acid food 100g
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
Cereals and cereal products
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
Meat
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
Delicatessen
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
Venison
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
Poultry
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
Birds
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?
Marine fish
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
Freshwater fish
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
Clams, crabs, etc.
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
Milk
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
Fermented milk, cream, etc.
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
Fermented cheeses
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
Poultry eggs
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
Vegetables and vegetable products
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
Fruits and fruit products
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
Fatty substances
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
Sugars and sugar derivatives
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
See also:
VITAMINS AND MINERALS IN FOODS Which unprepared - raw vegetables have the least vitamins and minerals?DIET WITHOUT PROTEIN Which unprepared - raw vegetables have the least protein?
FOOD FOR WEIGHT GAIN Which prepared - processed vegetables have the most fat?
DIET WITHOUT CARBOHYDRATES Which prepared - processed vegetables have the least carbohydrates?
MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
FOOD FOR WEIGHT LOSS Which unprepared - raw vegetables have the least fat?
FOOD FOR WEIGHT LOSS Which prepared - processed vegetables have the least fat?
FOODS RICH IN CARBOHYDRATES Which prepared - processed vegetables have the most carbohydrates?
DIET WITHOUT PROTEIN Which vegetables and vegetables products have the least protein?
VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Beans (dry) ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in beans (dry)?
Phosphorus in foods. How much phosphorus is there in beef tallow?
E vitamins in foods. How much vitamin E or tocopherol is there in quince (fresh)?
Fat in food. How much fat is there in whole chicken egg 100 g?
E vitamins in foods. How much vitamin E or tocopherol is there in gooseberry (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in yellow chanterelle mushrooms?