VITAMINS AND MINERALS IN FOODS
Which unprepared - raw vegetables have the least vitamins and minerals?
1. Sunflower seed
2. Melon
3. Carrots (raw)
4. Boletus
5. Cultivated mushrooms (canned)
6. Soybean, fermented seeds
7. Spinach (raw)
8. Mangold
9. Turnips, root (raw)
10. Yellow chanterelle mushrooms
11. Celery (raw)
12. Soybean germ
13. Cucumber
14. Artichoke (the edible part)
15. Lentils (dry)
16. Greens
17. Onions (dry)
18. Beans (dry)
19. Radish (raw)
20. Cultivated mushrooms, fresh
21. Lettuce
22. Garlic (bulb)
23. Onions (raw)
24. Eggplant (raw)
25. Potato (raw)
26. Tomatoe (raw)
27. Leeks (raw)
28. Cabbage (raw)
29. Red onions
30. Chives (raw)
>> VITAMINS AND MINERALS IN FOOD Which food has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which food has the least vitamins and minerals?
Cereals and cereal products
>> VITAMINS AND MINERALS IN FOOD Which cereals and cereal products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which cereals and cereal products have the least vitamins and minerals?
Meat
>> VITAMINS AND MINERALS IN FOOD Which meat has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which meat has the least vitamins and minerals?
Delicatessen
>> VITAMINS AND MINERALS IN FOOD Which meat products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which meat products have the least vitamins and minerals?
Venison
>> VITAMINS AND MINERALS IN FOOD Which venison has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which venison has the least vitamins and minerals?
Poultry
>> VITAMINS AND MINERALS IN FOOD Which poultry has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which poultry has the least vitamins and minerals?
Birds
>> VITAMINS AND MINERALS IN FOOD Which birds have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which birds have the least vitamins and minerals?
Marine fish
>> VITAMINS AND MINERALS IN FOOD Which marine fish have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which marine fish have the least vitamins and minerals?
Freshwater fish
>> VITAMINS AND MINERALS IN FOOD Which freshwater fish have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which freshwater fish have the least vitamins and minerals?
Clams, crabs, etc.
>> VITAMINS AND MINERALS IN FOOD Which clams, crabs etc have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which clams, crabs etc have the least vitamins and minerals?
Milk
>> VITAMINS AND MINERALS IN FOOD Which milk has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which milk has the least vitamins and minerals?
Fermented milk, cream, etc.
>> VITAMINS AND MINERALS IN FOOD Which fermented milk, cream etc has the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fermented milk, cream etc has the least vitamins and minerals?
Fermented cheeses
>> VITAMINS AND MINERALS IN FOOD Which fermented cheeses have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fermented cheeses have the least vitamins and minerals?
Poultry eggs
>> VITAMINS AND MINERALS IN FOOD Which poultry eggs have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which poultra eggs have the least vitamins and minerals?
Vegetables and vegetable products
>> VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the least vitamins and minerals?
Fruits and fruit products
>> VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the least vitamins and minerals?
Fatty substances
>> VITAMINS AND MINERALS IN FOOD Which fats and fatty substances have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which fats and fatty substances have the least vitamins and minerals?
Sugars and sugar derivatives
>> VITAMINS AND MINERALS IN FOOD Which sugars and sugar derivatives have the most vitamins and minerals?
>> VITAMINS AND MINERALS IN FOODS Which sugars and sugar derivatives have the least vitamins and minerals?
See also:
VITAMINS AND MINERALS IN FOOD Which prepared - processed vegetables have the most vitamins and minerals?DIET WITHOUT CARBOHYDRATES Which prepared - processed vegetables have the least carbohydrates?
DIET WITHOUT PHOSPHORUS Which vegetables and vegetables products have the least phosphorus?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed vegetables have the most calories?
VITAMIN E IN FOOD Which prepared - processed vegetables have the least vitamin E?
FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
FOODS RICH IN IRON Which unprepared - raw vegetables have the most iron?
MINERALS IN FOOD Which prepared - processed vegetables have the most minerals?
DIET WITHOUT PROTEIN Which prepared - processed vegetables have the least protein?
DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Melon ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
HEALTHY FOOD - Calories. How many calories is there in melon?
FOOD - Protein - NUTRITION. How much protein is there in cocoa powder?
Phosphorus in foods. How much phosphorus is there in glazed grain rice, cooked?
Potassium in foods. How much potassium is there in corn germ?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in goose?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in cow`s milk powder, whole sweetened?