Cow`s milk, buttermilk, uncooked (fresh)

Cow`s milk, buttermilk, uncooked (fresh) contains 67.00 calories (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

Cow`s milk, buttermilk, uncooked (fresh) contains:

- 4.70 g carbohydrates (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 3.80 g fat (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 3.30 g Protein (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which milk has the least calories?
>> FOODS RICH IN PROTEIN Which milk has the most protein?
>> FOODS RICH IN CARBOHYDRATES Which milk has the most carbohydrates?

Minerals

Cow`s milk, buttermilk, uncooked (fresh) contains:

- 137.00 mg calcium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 0.05 mg iron (cow`s milk, buttermilk, uncooked (fresh) - food 100g)

- 0.00 mg magnesium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 91.00 mg phosphorus (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 143.00 mg potassium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 77.00 mg sodium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)


>> MINERALS IN FOODS Which milk has the most minerals?

Vitamins

Cow`s milk, buttermilk, uncooked (fresh) contains:

- 0.03 mg vitamin A (retinol or carotene) (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 0.16 mg vitamin B2 or riboflavin (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 0.05 mg vitamin B6 or pyridoxine (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 1.00 mg of vitamin C or ascorbic acid (cow`s milk, buttermilk, uncooked (fresh) - food 100g)

- 0.06 mg vitamin E or tocopherol (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)


>> VITAMINS IN FOOD Which milk has the most vitamins?

See also:

FOODS RICH IN PROTEIN Which unprepared - raw milk has the most protein?
DIET WITHOUT IRON Which prepared - processed milk has the least iron?
MINERALS IN FOOD Which prepared - processed milk has the least minerals?
VITAMIN B1 IN FOOD Which milk has the least vitamin B1?
VITAMIN B2 IN FOODS Which unprepared - raw milk has the least vitamin B2?
VITAMIN E IN FOOD Which unprepared - raw milk has the most vitamin E?
DIET WITHOUT PROTEIN Which unprepared - raw milk has the least protein?
VITAMIN E IN FOOD Which prepared - processed milk has the most vitamin E?
FOODS RICH IN MAGNESIUM Which milk has the most magnesium?
VITAMIN B1 IN FOOD Which milk has the most vitamin B1?