C vitamins in foods. How much vitamin C or ascorbic is there in lettuce?
Lettuce contains:
- 23.00 calories (lettuce - Food 100g)
- 4.20 g carbohydrates (lettuce - Food 100g)
- 0.10 g fat (lettuce - Food 100g)
- 1.20 g Protein (lettuce - Food 100g)
Minerals
Lettuce contains:- 32.00 mg calcium (lettuce - Food 100g)
- 1.70 mg iron (lettuce - food 100g)
- 0.00 mg magnesium (lettuce - Food 100g)
- 23.00 mg phosphorus (lettuce - Food 100g)
- 120.00 mg potassium (lettuce - Food 100g)
- 236.00 mg sodium (lettuce - Food 100g)
Vitamins
Lettuce contains:- 0.15 mg vitamin A (retinol or carotene) (lettuce - Food 100g)
- 0.04 mg vitamin B1 (thiamin, Aneurin) (lettuce - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (lettuce - Food 100g)
- 0.40 mg vitamin B6 or pyridoxine (lettuce - Food 100g)
- 5.00 mg of vitamin C or ascorbic acid (lettuce - food 100g)
- 0.00 mg vitamin E or tocopherol (lettuce - Food 100g)
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?
See also:
FOODS RICH IN CALCIUM Which unprepared - raw vegetables have the most calcium?FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
FOODS RICH IN PHOSPHORUS Which vegetables and vegetables products have the most phosphorus?
FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the most vitamin B6?
MINERALS IN FOOD Which unprepared - raw vegetables have the least minerals?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the most vitamins B1?
VITAMIN C IN FOODS Which prepared - processed vegetables have the most vitamin C?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Field rabbit ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
FOOD - Carbohydrates. How many carbohydrates is there in field rabbit?
Fat in food. How much fat is there in fresh white cheese?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in tomatoe (cooked, canned)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in eel (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in apricot (dried)?
Sodium in food. How much sodium is there in raw dough?