MINERALS IN FOOD
Which unprepared - raw vegetables have the least minerals?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Sunflower seed
2. Boletus
3. Melon
4. Green pepper
5. Carrots (raw)
6. Spinach (raw)
7. Cultivated mushrooms (canned)
8. Turnips, root (raw)
9. Mangold
10. Tomatoe (raw)
11. Soybean germ
12. Lentils (dry)
13. Onions (dry)
14. Soybean, fermented seeds
15. Lettuce
16. Radish (raw)
17. Eggplant (raw)
18. Cucumber
19. Chives (raw)
20. Cabbage (raw)
21. Onions (raw)
22. Pumpkin
23. Yellow chanterelle mushrooms
24. Tomatoe (dry)
25. Cauliflower (raw)
26. Potato (raw)
27. Corn (raw)
28. Sweet potatoes (raw)
29. Celery (raw)
30. Beans (dry)
>> MINERALS IN FOODS Which foods have the most minerals?
>> MINERALS IN FOODS Which food has the least minerals?
Cereals and cereal products
>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?
>> MINERALS IN FOOD Which cereals and cereal products have the least minerals?
Meat
>> MINERALS IN FOOD Which meat has the most minerals?
>> MINERALS IN FOOD Which meat has the least minerals?
Delicatessen
>> MINERALS IN FOODS Which meat products have the most minerals?
>> MINERALS IN FOODS Which meat products have the least minerals?
Venison
>> MINERALS IN FOODS Which venison has the most minerals?
>> MINERALS IN FOODS Which venison has the least minerals?
Poultry
>> MINERALS IN FOOD Which poultry has the most minerals?
>> MINERALS IN FOOD Which poultry has the least minerals?
Birds
>> MINERALS IN FOOD Which birds have the most minerals?
>> MINERALS IN FOOD Which birds have the least minerals?
Marine fish
>> MINERALS IN FOOD Which marine fish have the most minerals?
>> MINERALS IN FOOD Which marine fish have the least minerals?
Freshwater fish
>> MINERALS IN FOOD Which freshwater fish have the most minerals?
>> MINERALS IN FOOD Which freshwater fish have the least minerals?
Clams, crabs, etc.
>> MINERALS IN FOOD Which clams, crabs etc have the most minerals?
>> MINERALS IN FOOD Which clams, crabs etc have the least minerals?
Milk
>> MINERALS IN FOODS Which milk has the most minerals?
>> MINERALS IN FOODS Which milk has the least minerals?
Fermented milk, cream, etc.
>> MINERALS IN FOOD Which fermented milk, cream etc has the most minerals?
>> MINERALS IN FOOD Which fermented milk, cream etc has the least minerals?
Fermented cheeses
>> MINERALS IN FOODS Which fermented cheeses have the most minerals?
>> MINERALS IN FOODS Which fermented cheeses have the least minerals?
Poultry eggs
>> MINERALS IN FOODS Which poultry eggs have the minerals?
>> MINERALS IN FOODS Which poultra eggs have the least minerals?
Vegetables and vegetable products
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
>> MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
Fruits and fruit products
>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?
>> MINERALS IN FOOD Which fruits and fruit products have the least of minerals?
Fatty substances
>> MINERALS IN FOOD Which fats and fatty substances have the most minerals?
>> MINERALS IN FOOD Which fats and fatty substances have the least minerals?
Sugars and sugar derivatives
>> MINERALS IN FOODS Which sugars and sugar derivatives have the most minerals?
>> MINERALS IN FOODS Which sugars and sugar derivatives have the least minerals?
See also:
DIET WITHOUT PROTEIN Which unprepared - raw vegetables have the least protein?DIET WITHOUT SODIUM Which unprepared - raw vegetables have the least sodium?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw vegetables have the least calories?
MINERALS IN FOOD Which unprepared - raw vegetables have the least minerals?
DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?
DIET WITHOUT MAGNESIUM Which unprepared - raw vegetables have the least magnesium?
FOODS RICH IN PHOSPHORUS Which prepared - processed vegetables have the most phosphorus?
VITAMINS IN FOOD Which prepared - processed vegetables have the most vitamins?
FOODS RICH IN MAGNESIUM Which unprepared - raw vegetables have the most magnesium?
VITAMIN C IN FOODS Which unprepared - raw vegetables have the most vitamin C?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Iron in food. How much iron is there in strawberry (jam)?
FOOD - Protein - NUTRITION. How much protein is there in wheat germ?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in carrots (cooked, canned)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in cooked bacon?
Magnesium in foods. How much magnesium is there in barley bread?
Fat in food. How much fat is there in goat cheese (average)?