VITAMIN B2 IN FOODS
Which vegetables and vegetables products have the most vitamins B2?
Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E
1. Cultivated mushrooms, fresh contains 0.44 mg vitamin B2 or riboflavin Food 100g
2. Tomatoe (dry) contains 0.40 mg vitamin B2 or riboflavin Food 100g
3. Boletus contains 0.37 mg vitamin B2 or riboflavin Food 100g
4. Soybean whole dried seeds contains 0.36 mg vitamin B2 or riboflavin Food 100g
5. Parsley (dry) contains 0.29 mg vitamin B2 or riboflavin Food 100g
6. Spinach (cooked) contains 0.27 mg vitamin B2 or riboflavin Food 100g
7. Cultivated mushrooms (canned) contains 0.25 mg vitamin B2 or riboflavin Food 100g
8. Melon contains 0.25 mg vitamin B2 or riboflavin Food 100g
9. Yellow chanterelle mushrooms contains 0.23 mg vitamin B2 or riboflavin Food 100g
10. Cauliflower (boiled) contains 0.21 mg vitamin B2 or riboflavin Food 100g
11. Green beans, raw contains 0.20 mg vitamin B2 or riboflavin Food 100g
12. Soybean germ contains 0.20 mg vitamin B2 or riboflavin Food 100g
13. Soybean, fermented seeds contains 0.20 mg vitamin B2 or riboflavin Food 100g
14. Red onions contains 0.18 mg vitamin B2 or riboflavin Food 100g
15. Broccoli (raw) contains 0.16 mg vitamin B2 or riboflavin Food 100g
16. Leeks (raw) contains 0.14 mg vitamin B2 or riboflavin Food 100g
17. Cauliflower (raw) contains 0.11 mg vitamin B2 or riboflavin Food 100g
18. Pumpkin contains 0.11 mg vitamin B2 or riboflavin Food 100g
19. Green beans (cooked, canned) contains 0.11 mg vitamin B2 or riboflavin Food 100g
20. Potatoe (chips) contains 0.11 mg vitamin B2 or riboflavin Food 100g
21. Horseradish (raw) contains 0.11 mg vitamin B2 or riboflavin Food 100g
22. White beans contains 0.10 mg vitamin B2 or riboflavin Food 100g
23. Lentils (dry) contains 0.10 mg vitamin B2 or riboflavin Food 100g
24. Peas (cooked, canned) contains 0.10 mg vitamin B2 or riboflavin Food 100g
25. Eggplant (raw) contains 0.09 mg vitamin B2 or riboflavin Food 100g
26. Beetroot (raw) contains 0.09 mg vitamin B2 or riboflavin Food 100g
27. Potatoe (fried) contains 0.09 mg vitamin B2 or riboflavin Food 100g
28. Garlic (bulb) contains 0.08 mg vitamin B2 or riboflavin Food 100g
29. Corn (raw) contains 0.08 mg vitamin B2 or riboflavin Food 100g
30. Green pepper contains 0.08 mg vitamin B2 or riboflavin Food 100g
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
Cereals and cereal products
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
Meat
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
Delicatessen
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
Venison
>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
Poultry
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
Birds
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?
Marine fish
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
Freshwater fish
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
Clams, crabs, etc.
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
Milk
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
Fermented milk, cream, etc.
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
Fermented cheeses
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
Poultry eggs
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
Vegetables and vegetable products
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
Fruits and fruit products
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
Fatty substances
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
Sugars and sugar derivatives
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
See also:
MINERALS IN FOOD Which unprepared - raw vegetables have the least minerals?VITAMIN B2 IN FOODS Which prepared - processed vegetables have the least vitamin B2?
DIET WITHOUT PHOSPHORUS Which vegetables and vegetables products have the least phosphorus?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed vegetables have the least calories?
DIET WITHOUT CALCIUM Which prepared - processed vegetables have the least calcium?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw vegetables have the least calories?
FOODS RICH IN CARBOHYDRATES Which prepared - processed vegetables have the most carbohydrates?
DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
FOOD FOR WEIGHT GAIN Which prepared - processed vegetables have the most fat?
VITAMINS IN FOOD Which prepared - processed vegetables have the least vitamins?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
White beans ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
FOOD - Carbohydrates. How many carbohydrates is there in white beans?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in cookie?
FOOD - Protein - NUTRITION. How much protein is there in rice flakes?
Fat in food. How much fat is there in grapefruit (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in barley bread?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in rice grain (not peeled)?