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VITAMIN B2 IN FOODS
Which fats and fatty substances have the most vitamin B2?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?


1. Mayonnaise (homemade) contains 0.05 mg vitamin B2 or riboflavin Food 100g

2. Butter, unsalted (fresh) contains 0.01 mg vitamin B2 or riboflavin Food 100g

3. Cocoa - butter contains 0.00 mg vitamin B2 or riboflavin Food 100g

4. Animal fat (the average value of beef, sheep and pig fat) contains 0.00 mg vitamin B2 or riboflavin Food 100g

5. Vegetable oil (average) contains 0.00 mg vitamin B2 or riboflavin Food 100g

6. Olive oil contains 0.00 mg vitamin B2 or riboflavin Food 100g

7. Margarine (average) contains 0.00 mg vitamin B2 or riboflavin Food 100g

8. Mayonnaise (purchased) contains 0.00 mg vitamin B2 or riboflavin Food 100g



>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?

Cereals and cereal products
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?

Meat
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?

Delicatessen
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?

Venison
>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?

Poultry
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?

Birds
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?

Marine fish
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?

Freshwater fish
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?

Clams, crabs, etc.
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?

Milk
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?

Fermented milk, cream, etc.
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?

Fermented cheeses
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?

Poultry eggs
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?

Vegetables and vegetable products
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?

Fruits and fruit products
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?

Fatty substances
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?

Sugars and sugar derivatives
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?


See also:

DIET WITHOUT PROTEIN Which unprepared - raw fat and fatty substances have the least protein?
DIET WITHOUT MAGNESIUM Which prepared - processed fats and fatty substances have the least magnesium?
VITAMIN B1 IN FOOD Which unprepared - raw fat and fatty substances have the least vitamin B1?
FOODS RICH IN SODIUM Which prepared - processed fats and fatty substances have the most sodium?
VITAMINS IN FOOD Which fats and fatty substances have the most vitamins?
FOODS RICH IN POTASSIUM Which prepared - processed fats and fatty substances have the most potassium?
VITAMIN B1 IN FOOD Which fats and fatty substances have the most vitamin B1?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed fats and fatty substances have the most calories?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw fat and fatty substances have the most vitamins and minerals?
VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Partridge ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )


A vitamin in foods. How much vitamin A (retinol or carotene) is there in grapefruit (fresh)?
Magnesium in foods. How much magnesium is there in potato (raw)?
E vitamins in foods. How much vitamin E or tocopherol is there in potatoe (baked in an oven)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in potatoe (boiled, peeled)?
C vitamins in foods. How much vitamin C or ascorbic is there in molasses?
Potassium in foods. How much potassium is there in herring (fresh)?
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