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Potatoe (baked in an oven)

Vegetables and vegetable products



Potatoe (baked in an oven) contains 97.00 calories (potatoe (baked in an oven) - Food 100g)

Potatoe (baked in an oven) contains:

- 22.00 g carbohydrates (potatoe (baked in an oven) - Food 100g)

- 0.10 g fat (potatoe (baked in an oven) - Food 100g)

- 2.00 g Protein (potatoe (baked in an oven) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?

Minerals

Potatoe (baked in an oven) contains:

- 13.00 mg calcium (potatoe (baked in an oven) - Food 100g)

- 0.70 mg iron (potatoe (baked in an oven) - food 100g)

- 0.00 mg magnesium (potatoe (baked in an oven) - Food 100g)

- 58.00 mg phosphorus (potatoe (baked in an oven) - Food 100g)

- 0.00 mg potassium (potatoe (baked in an oven) - Food 100g)

- 0.00 mg sodium (potatoe (baked in an oven) - Food 100g)


>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?

Vitamins

Potatoe (baked in an oven) contains:

- 0.00 mg vitamin A (retinol or carotene) (potatoe (baked in an oven) - Food 100g)

- 0.10 mg vitamin B1 (thiamin, Aneurin) (potatoe (baked in an oven) - Food 100g)

- 0.05 mg vitamin B2 or riboflavin (potatoe (baked in an oven) - Food 100g)

- 0.15 mg vitamin B6 or pyridoxine (potatoe (baked in an oven) - Food 100g)

- 10.00 mg of vitamin C or ascorbic acid (potatoe (baked in an oven) - food 100g)

- 0.00 mg vitamin E or tocopherol (potatoe (baked in an oven) - Food 100g)


>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?


See also:

DIET WITHOUT CALCIUM Which prepared - processed vegetables have the least calcium?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the least vitamin B6?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the most vitamin E?
FOOD FOR WEIGHT LOSS Which prepared - processed vegetables have the least fat?
FOODS RICH IN PROTEIN Which prepared - processed vegetables have the most protein?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed vegetables have the least calories?
VITAMIN A IN FOODS Which prepared - processed vegetables have the most vitamin A?
DIET WITHOUT PHOSPHORUS Which vegetables and vegetables products have the least phosphorus?
FOOD FOR WEIGHT GAIN - CALORIES Which vegetables and vegetables products have the most calories?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw vegetables have the most vitamins and minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )


CALCIUM IN FOOD. How much calcium is there in tomato paste in tins?
E vitamins in foods. How much vitamin E or tocopherol is there in quince (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in beef tallow?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in white wheat bread?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in jams (average)?
C vitamins in foods. How much vitamin C or ascorbic is there in cultivated mushrooms, fresh?
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