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Potatoe (baked in an oven)

Vegetables and vegetable products



Potatoe (baked in an oven) contains 97.00 calories (potatoe (baked in an oven) - Food 100g)

Potatoe (baked in an oven) contains:

- 22.00 g carbohydrates (potatoe (baked in an oven) - Food 100g)

- 0.10 g fat (potatoe (baked in an oven) - Food 100g)

- 2.00 g Protein (potatoe (baked in an oven) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?

Minerals

Potatoe (baked in an oven) contains:

- 13.00 mg calcium (potatoe (baked in an oven) - Food 100g)

- 0.70 mg iron (potatoe (baked in an oven) - food 100g)

- 0.00 mg magnesium (potatoe (baked in an oven) - Food 100g)

- 58.00 mg phosphorus (potatoe (baked in an oven) - Food 100g)

- 0.00 mg potassium (potatoe (baked in an oven) - Food 100g)

- 0.00 mg sodium (potatoe (baked in an oven) - Food 100g)


>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?

Vitamins

Potatoe (baked in an oven) contains:

- 0.00 mg vitamin A (retinol or carotene) (potatoe (baked in an oven) - Food 100g)

- 0.10 mg vitamin B1 (thiamin, Aneurin) (potatoe (baked in an oven) - Food 100g)

- 0.05 mg vitamin B2 or riboflavin (potatoe (baked in an oven) - Food 100g)

- 0.15 mg vitamin B6 or pyridoxine (potatoe (baked in an oven) - Food 100g)

- 10.00 mg of vitamin C or ascorbic acid (potatoe (baked in an oven) - food 100g)

- 0.00 mg vitamin E or tocopherol (potatoe (baked in an oven) - Food 100g)


>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?


See also:

VITAMIN C IN FOODS Which unprepared - raw vegetables have the least vitamin C?
VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the most vitamins and minerals?
VITAMIN B2 IN FOODS Which prepared - processed vegetables have the least vitamin B2?
VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
VITAMIN C IN FOODS Which prepared - processed vegetables have the most vitamin C?
DIET WITHOUT SODIUM Which prepared - processed vegetables have the least sodium?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the most vitamins B6?
DIET WITHOUT CALCIUM Which prepared - processed vegetables have the least calcium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Boloney ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )


CALCIUM IN FOOD. How much calcium is there in boloney?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in animal fat (the average value of beef, sheep and pig fat)?
HEALTHY FOOD - Calories. How many calories is there in herring (marinated)?
Fat in food. How much fat is there in pears (fresh)?
FOOD - Carbohydrates. How many carbohydrates is there in peas (cooked, canned)?
Magnesium in foods. How much magnesium is there in natural bee honey?
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