VITAMIN C IN FOODS Which unprepared - raw vegetables have the least vitamin C?
1.
Marine algae (dry) contains 0.00 mg of vitamin C or ascorbic acid food 100g
2.
Melon contains 0.00 mg of vitamin C or ascorbic acid food 100g
3.
Soybean whole dried seeds contains 0.00 mg of vitamin C or ascorbic acid food 100g
4.
Soybean, fermented seeds contains 0.00 mg of vitamin C or ascorbic acid food 100g
5.
Sunflower seed contains 0.00 mg of vitamin C or ascorbic acid food 100g
6.
Cultivated mushrooms (canned) contains 2.00 mg of vitamin C or ascorbic acid food 100g
7.
Green beans, raw contains 2.00 mg of vitamin C or ascorbic acid food 100g
8.
Boletus contains 2.50 mg of vitamin C or ascorbic acid food 100g
9.
Cultivated mushrooms, fresh contains 4.00 mg of vitamin C or ascorbic acid food 100g
10.
Mangold contains 5.00 mg of vitamin C or ascorbic acid food 100g
11.
Lettuce contains 5.00 mg of vitamin C or ascorbic acid food 100g
12.
Carrots (raw) contains 6.00 mg of vitamin C or ascorbic acid food 100g
13.
Yellow chanterelle mushrooms contains 6.00 mg of vitamin C or ascorbic acid food 100g
14.
Artichoke (the edible part) contains 7.00 mg of vitamin C or ascorbic acid food 100g
15.
Celery (raw) contains 7.00 mg of vitamin C or ascorbic acid food 100g
16.
Spinach (raw) contains 8.00 mg of vitamin C or ascorbic acid food 100g
17.
Turnips, root (raw) contains 8.00 mg of vitamin C or ascorbic acid food 100g
18.
Lentils (dry) contains 9.00 mg of vitamin C or ascorbic acid food 100g
19.
Cucumber contains 10.00 mg of vitamin C or ascorbic acid food 100g
20.
Soybean germ contains 10.00 mg of vitamin C or ascorbic acid food 100g
21.
Garlic (bulb) contains 14.00 mg of vitamin C or ascorbic acid food 100g
22.
White beans contains 14.00 mg of vitamin C or ascorbic acid food 100g
23.
Eggplant (raw) contains 15.00 mg of vitamin C or ascorbic acid food 100g
24.
Greens contains 16.00 mg of vitamin C or ascorbic acid food 100g
25.
Corn (raw) contains 18.00 mg of vitamin C or ascorbic acid food 100g
26.
Beans (dry) contains 19.00 mg of vitamin C or ascorbic acid food 100g
27.
Onions (dry) contains 20.00 mg of vitamin C or ascorbic acid food 100g
28.
Radish (raw) contains 21.00 mg of vitamin C or ascorbic acid food 100g
29.
Parsley (raw) contains 22.00 mg of vitamin C or ascorbic acid food 100g
30.
Onions (raw) contains 28.00 mg of vitamin C or ascorbic acid food 100g