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Raspberries (fresh)

Fruits and fruit products



Raspberries (fresh) contains 44.00 calories (raspberries (fresh) - Food 100g)

Raspberries (fresh) contains:

- 8.60 g carbohydrates (raspberries (fresh) - Food 100g)

- 0.50 g fat (raspberries (fresh) - Food 100g)

- 1.10 g Protein (raspberries (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?

Minerals

Raspberries (fresh) contains:

- 45.00 mg calcium (raspberries (fresh) - Food 100g)

- 0.90 mg iron (raspberries (fresh) - food 100g)

- 0.00 mg magnesium (raspberries (fresh) - Food 100g)

- 34.00 mg phosphorus (raspberries (fresh) - Food 100g)

- 184.00 mg potassium (raspberries (fresh) - Food 100g)

- 3.00 mg sodium (raspberries (fresh) - Food 100g)


>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?

Vitamins

Raspberries (fresh) contains:

- 0.05 mg vitamin A (retinol or carotene) (raspberries (fresh) - Food 100g)

- 0.03 mg vitamin B1 (thiamin, Aneurin) (raspberries (fresh) - Food 100g)

- 0.07 mg vitamin B2 or riboflavin (raspberries (fresh) - Food 100g)

- 0.09 mg vitamin B6 or pyridoxine (raspberries (fresh) - Food 100g)

- 20.00 mg of vitamin C or ascorbic acid (raspberries (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (raspberries (fresh) - Food 100g)


>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?


See also:

DIET WITHOUT IRON Which prepared - processed fruits have the least iron?
DIET WITHOUT POTASSIUM Which unprepared - raw fruits have the least potassium?
VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
FOODS RICH IN IRON Which unprepared - raw fruits have the most iron?
VITAMIN A IN FOODS Which prepared - processed fruits have the least vitamin A?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed fruits have the most calories?
FOODS RICH IN SODIUM Which unprepared - raw fruits have the most sodium?
VITAMINS IN FOOD Which unprepared - raw fruits have the most vitamins?
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the most vitamin B2?
FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Mare`s milk ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Grapes (fresh) ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in mare`s milk?
Sodium in food. How much sodium is there in grapes (dry)?
FOOD - Protein - NUTRITION. How much protein is there in cocoa powder?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in goat cheese (average)?
FOOD - Protein - NUTRITION. How much protein is there in greens?
FOOD - Carbohydrates. How many carbohydrates is there in forest rabbit?
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