Potato (raw)
Vegetables and vegetable products
Potato (raw) contains 85.00 calories (potato (raw) - Food 100g)
Potato (raw) contains:
- 18.90 g carbohydrates (potato (raw) - Food 100g)
- 0.10 g fat (potato (raw) - Food 100g)
- 2.00 g Protein (potato (raw) - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
Minerals
Potato (raw) contains:- 14.00 mg calcium (potato (raw) - Food 100g)
- 0.90 mg iron (potato (raw) - food 100g)
- 0.00 mg magnesium (potato (raw) - Food 100g)
- 58.00 mg phosphorus (potato (raw) - Food 100g)
- 450.00 mg potassium (potato (raw) - Food 100g)
- 4.00 mg sodium (potato (raw) - Food 100g)
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
Vitamins
Potato (raw) contains:- 0.01 mg vitamin A (retinol or carotene) (potato (raw) - Food 100g)
- 0.11 mg vitamin B1 (thiamin, Aneurin) (potato (raw) - Food 100g)
- 0.04 mg vitamin B2 or riboflavin (potato (raw) - Food 100g)
- 0.20 mg vitamin B6 or pyridoxine (potato (raw) - Food 100g)
- 30.00 mg of vitamin C or ascorbic acid (potato (raw) - food 100g)
- 0.06 mg vitamin E or tocopherol (potato (raw) - Food 100g)
>> VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
See also:
DIET WITHOUT MAGNESIUM Which vegetables and vegetables products have the least magnesium?MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the most vitamins B1?
VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the least vitamin B6?
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the most vitamin B2?
DIET WITHOUT MAGNESIUM Which prepared - processed vegetables have the least magnesium?
DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?
DIET WITHOUT CALCIUM Which prepared - processed vegetables have the least calcium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Chocolate mixing ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in beef (semi fat)?
Sodium in food. How much sodium is there in strawberry compote canned?
E vitamins in foods. How much vitamin E or tocopherol is there in cornflour?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in oatmeal snowflake?
FOOD - Protein - NUTRITION. How much protein is there in black olives (fresh)?
CALCIUM IN FOOD. How much calcium is there in ementaler?