Fat in food. How much fat is there in potato (raw)?
Potato (raw) contains:
- 85.00 calories (potato (raw) - Food 100g)
- 18.90 g carbohydrates (potato (raw) - Food 100g)
- 0.10 g fat (potato (raw) - Food 100g)
- 2.00 g Protein (potato (raw) - Food 100g)
Minerals
Potato (raw) contains:- 14.00 mg calcium (potato (raw) - Food 100g)
- 0.90 mg iron (potato (raw) - food 100g)
- 0.00 mg magnesium (potato (raw) - Food 100g)
- 58.00 mg phosphorus (potato (raw) - Food 100g)
- 450.00 mg potassium (potato (raw) - Food 100g)
- 4.00 mg sodium (potato (raw) - Food 100g)
Vitamins
Potato (raw) contains:- 0.01 mg vitamin A (retinol or carotene) (potato (raw) - Food 100g)
- 0.11 mg vitamin B1 (thiamin, Aneurin) (potato (raw) - Food 100g)
- 0.04 mg vitamin B2 or riboflavin (potato (raw) - Food 100g)
- 0.20 mg vitamin B6 or pyridoxine (potato (raw) - Food 100g)
- 30.00 mg of vitamin C or ascorbic acid (potato (raw) - food 100g)
- 0.06 mg vitamin E or tocopherol (potato (raw) - Food 100g)
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See also:
DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
FOODS RICH IN PROTEIN Which prepared - processed vegetables have the most protein?
FOOD FOR WEIGHT LOSS Which prepared - processed vegetables have the least fat?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the most vitamin A?
DIET WITHOUT PROTEIN Which prepared - processed vegetables have the least protein?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Chicken ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in cow`s milk, buttermilk, uncooked (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in peanuts (roasted)?
Magnesium in foods. How much magnesium is there in field rabbit?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in pineapple (canned in juice)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in tomatoe (dry)?
CALCIUM IN FOOD. How much calcium is there in margarine (average)?