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vitamin B2 in foods. How much vitamin B2 or riboflavin is there in potato (raw)?

potato (raw) contains 0.04 mg vitamin B2 or riboflavin (potato (raw) - Food 100g)

Potato (raw) contains:

- 85.00 calories (potato (raw) - Food 100g)

- 18.90 g carbohydrates (potato (raw) - Food 100g)

- 0.10 g fat (potato (raw) - Food 100g)

- 2.00 g Protein (potato (raw) - Food 100g)



Minerals

Potato (raw) contains:

- 14.00 mg calcium (potato (raw) - Food 100g)

- 0.90 mg iron (potato (raw) - food 100g)

- 0.00 mg magnesium (potato (raw) - Food 100g)

- 58.00 mg phosphorus (potato (raw) - Food 100g)

- 450.00 mg potassium (potato (raw) - Food 100g)

- 4.00 mg sodium (potato (raw) - Food 100g)

Vitamins

Potato (raw) contains:

- 0.01 mg vitamin A (retinol or carotene) (potato (raw) - Food 100g)

- 0.11 mg vitamin B1 (thiamin, Aneurin) (potato (raw) - Food 100g)

- 0.04 mg vitamin B2 or riboflavin (potato (raw) - Food 100g)

- 0.20 mg vitamin B6 or pyridoxine (potato (raw) - Food 100g)

- 30.00 mg of vitamin C or ascorbic acid (potato (raw) - food 100g)

- 0.06 mg vitamin E or tocopherol (potato (raw) - Food 100g)



>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?


See also:

VITAMINS AND MINERALS IN FOOD Which prepared - processed vegetables have the most vitamins and minerals?
DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?
VITAMINS IN FOOD Which unprepared - raw vegetables have the most vitamins?
VITAMIN B2 IN FOODS Which prepared - processed vegetables have the most vitamins B2?
DIET WITHOUT IRON Which prepared - processed vegetables have the least iron?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
VITAMIN C IN FOODS Which prepared - processed vegetables have the most vitamin C?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


White beans ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Lamb ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )


FOOD - Carbohydrates. How many carbohydrates is there in white beans?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in mayonnaise (purchased)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in onions (raw)?
Fat in food. How much fat is there in grapefruit, stewed sliced, canned?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in beef (semi fat)?
FOOD - Protein - NUTRITION. How much protein is there in celery (cooked, canned)?
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