HEALTHY FOOD - Calories. How many calories is there in potato (raw)?
Potato (raw) contains:
- 85.00 calories (potato (raw) - Food 100g)
- 18.90 g carbohydrates (potato (raw) - Food 100g)
- 0.10 g fat (potato (raw) - Food 100g)
- 2.00 g Protein (potato (raw) - Food 100g)
Minerals
Potato (raw) contains:- 14.00 mg calcium (potato (raw) - Food 100g)
- 0.90 mg iron (potato (raw) - food 100g)
- 0.00 mg magnesium (potato (raw) - Food 100g)
- 58.00 mg phosphorus (potato (raw) - Food 100g)
- 450.00 mg potassium (potato (raw) - Food 100g)
- 4.00 mg sodium (potato (raw) - Food 100g)
Vitamins
Potato (raw) contains:- 0.01 mg vitamin A (retinol or carotene) (potato (raw) - Food 100g)
- 0.11 mg vitamin B1 (thiamin, Aneurin) (potato (raw) - Food 100g)
- 0.04 mg vitamin B2 or riboflavin (potato (raw) - Food 100g)
- 0.20 mg vitamin B6 or pyridoxine (potato (raw) - Food 100g)
- 30.00 mg of vitamin C or ascorbic acid (potato (raw) - food 100g)
- 0.06 mg vitamin E or tocopherol (potato (raw) - Food 100g)
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See also:
FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?VITAMINS AND MINERALS IN FOOD Which unprepared - raw vegetables have the most vitamins and minerals?
FOODS RICH IN POTASSIUM Which prepared - processed vegetables have the most potassium?
FOOD FOR WEIGHT LOSS Which vegetables and vegetables products have the least fat?
DIET WITHOUT PROTEIN Which prepared - processed vegetables have the least protein?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed vegetables have the least calories?
DIET WITHOUT SODIUM Which unprepared - raw vegetables have the least sodium?
VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
DIET WITHOUT IRON Which unprepared - raw vegetables have the least iron?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Melon ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in melon?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in currants, red and white?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in turkey?
Iron in food. How much iron is there in natural bee honey?
Magnesium in foods. How much magnesium is there in almond (dry)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in cake with apples?