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Iron in food. How much iron is there in natural bee honey?

natural bee honey contains 0.70 mg iron (natural bee honey - food 100g)

Natural bee honey contains:

- 312.00 calories (natural bee honey - Food 100g)

- 77.20 g carbohydrates (natural bee honey - Food 100g)

- 0.10 g fat (natural bee honey - Food 100g)

- 0.40 g Protein (natural bee honey - Food 100g)



Minerals

Natural bee honey contains:

- 5.00 mg calcium (natural bee honey - Food 100g)

- 0.70 mg iron (natural bee honey - food 100g)

- 0.00 mg magnesium (natural bee honey - Food 100g)

- 16.00 mg phosphorus (natural bee honey - Food 100g)

- 15.00 mg potassium (natural bee honey - Food 100g)

- 5.00 mg sodium (natural bee honey - Food 100g)

Vitamins

Natural bee honey contains:

- 0.00 mg vitamin A (retinol or carotene) (natural bee honey - Food 100g)

- 0.00 mg vitamin B1 (thiamin, Aneurin) (natural bee honey - Food 100g)

- 0.05 mg vitamin B2 or riboflavin (natural bee honey - Food 100g)

- 0.03 mg vitamin B6 or pyridoxine (natural bee honey - Food 100g)

- 3.00 mg of vitamin C or ascorbic acid (natural bee honey - food 100g)

- 0.00 mg vitamin E or tocopherol (natural bee honey - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMIN E IN FOODS Which prepared - processed sugars and sugar derivatives have the most vitamin E?
FOODS RICH IN CARBOHYDRATES Which prepared - processed sugars and sugar derivatives have the most carbohydrates?
FOOD FOR WEIGHT GAIN Which sugars and sugar derivatives have the most fat?
VITAMINS IN FOODS Which sugars and sugar derivatives have the least vitamins?
VITAMIN B1 IN FOODS Which unprepared - raw sugars and sugar derivatives have the least Vitamin B1?
VITAMINS AND MINERALS IN FOOD Which prepared - processed sugars and sugar derivatives have the least vitamins and minerals?
VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
FOODS RICH IN PHOSPHORUS Which prepared - processed sugars and sugar derivatives have the most phosphorus?
VITAMIN B6 IN FOODS Which unprepared - raw sugars and sugar derivatives have the most vitamin B6?
FOOD FOR WEIGHT LOSS - CALORIES Which sugars and sugar derivatives have the least calories?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Molasses ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )


A vitamin in foods. How much vitamin A (retinol or carotene) is there in molasses?
Phosphorus in foods. How much phosphorus is there in grapefruit, stewed sliced, canned?
Iron in food. How much iron is there in sheep`s milk?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in chicken livers?
Fat in food. How much fat is there in potato (raw)?
E vitamins in foods. How much vitamin E or tocopherol is there in green beans (cooked, canned)?
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