Kephir
Fermented milk, cream, etc.
Kephir contains 44.00 calories (kephir - Food 100g)
Kephir contains:
- 2.70 g carbohydrates (kephir - Food 100g)
- 2.00 g fat (kephir - Food 100g)
- 3.80 g Protein (kephir - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which fermented milk, cream etc has the least calories?
>> FOODS RICH IN PROTEIN Which fermented milk, cream etc has the most protein?
>> CARBOHYDRATE-RICH FOODS Which fermented milk, cream etc have the most carbohydrates?
Minerals
Kephir contains:- 0.00 mg calcium (kephir - Food 100g)
- 0.00 mg iron (kephir - food 100g)
- 0.00 mg magnesium (kephir - Food 100g)
- 0.00 mg phosphorus (kephir - Food 100g)
- 0.00 mg potassium (kephir - Food 100g)
- 0.00 mg sodium (kephir - Food 100g)
>> MINERALS IN FOOD Which fermented milk, cream etc has the most minerals?
Vitamins
Kephir contains:- 0.00 mg vitamin A (retinol or carotene) (kephir - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (kephir - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (kephir - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (kephir - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (kephir - food 100g)
- 0.00 mg vitamin E or tocopherol (kephir - Food 100g)
>> VITAMINS IN FOOD Which fermented milk, cream etc has the most vitamins?
See also:
MINERALS IN FOOD Which fermented milk, cream etc has the least minerals?DIET WITHOUT PHOSPHORUS Which unprepared - raw fermented milk, cream etc has the least phosphorus?
DIET WITHOUT MAGNESIUM Which fermented milk, cream etc has the least magnesium?
FOODS RICH IN POTASSIUM Which fermented milk, cream etc has the most potassium?
FOOD FOR WEIGHT LOSS Which fermented milk, cream etc has the least fat?
VITAMINS AND MINERALS IN FOODS Which prepared - processed fermented milk, cream etc has the least vitamins and minerals?
DIET WITHOUT SODIUM Which fermented milk, cream etc has the least sodium?
MINERALS IN FOOD Which unprepared - raw fermented milk, cream etc has the most minerals?
VITAMIN A IN FOODS Which unprepared - raw fermented milk, cream etc has the most vitamin A?
VITAMINS AND MINERALS IN FOOD Which fermented milk, cream etc has the most vitamins and minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Fat in food. How much fat is there in cod (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in peas (cooked, canned)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in eel (smoked)?
Fat in food. How much fat is there in pandied plum canned?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in molasses?
FOOD - Protein - NUTRITION. How much protein is there in zwieback?