Kephir
Fermented milk, cream, etc.
Kephir contains 44.00 calories (kephir - Food 100g)
Kephir contains:
- 2.70 g carbohydrates (kephir - Food 100g)
- 2.00 g fat (kephir - Food 100g)
- 3.80 g Protein (kephir - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which fermented milk, cream etc has the least calories?
>> FOODS RICH IN PROTEIN Which fermented milk, cream etc has the most protein?
>> CARBOHYDRATE-RICH FOODS Which fermented milk, cream etc have the most carbohydrates?
Minerals
Kephir contains:- 0.00 mg calcium (kephir - Food 100g)
- 0.00 mg iron (kephir - food 100g)
- 0.00 mg magnesium (kephir - Food 100g)
- 0.00 mg phosphorus (kephir - Food 100g)
- 0.00 mg potassium (kephir - Food 100g)
- 0.00 mg sodium (kephir - Food 100g)
>> MINERALS IN FOOD Which fermented milk, cream etc has the most minerals?
Vitamins
Kephir contains:- 0.00 mg vitamin A (retinol or carotene) (kephir - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (kephir - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (kephir - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (kephir - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (kephir - food 100g)
- 0.00 mg vitamin E or tocopherol (kephir - Food 100g)
>> VITAMINS IN FOOD Which fermented milk, cream etc has the most vitamins?
See also:
MAGNESIUM RICH FOODS Which unprepared - raw fermented milk, cream etc has the most magnesium?MINERALS IN FOOD Which fermented milk, cream etc has the least minerals?
DIET WITHOUT MAGNESIUM Which unprepared - raw fermented milk, cream etc has the least magnesium?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed fermented milk, cream etc has the most calories?
DIET WITHOUT PROTEIN Which prepared - processed fermented milk, cream etc has the least protein?
FOOD RICH IN PHOSPHORUS Which unprepared - raw fermented milk, cream etc has the most phosphorus?
VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
VITAMIN A IN FOODS Which fermented milk, cream etc has the least vitamin A?
FOOD FOR WEIGHT GAIN Which unprepared - raw fermented milk, cream etc has the most fat?
DIET WITHOUT PROTEIN Which fermented milk, cream etc has the least protein?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in eel (smoked)?
Sodium in food. How much sodium is there in beef aitchbone?
Fat in food. How much fat is there in butter?
Potassium in foods. How much potassium is there in white refined sugar?
E vitamins in foods. How much vitamin E or tocopherol is there in eel (fresh)?
Iron in food. How much iron is there in cauliflower (boiled)?