Iron in food. How much iron is there in kephir?
Kephir contains:
- 44.00 calories (kephir - Food 100g)
- 2.70 g carbohydrates (kephir - Food 100g)
- 2.00 g fat (kephir - Food 100g)
- 3.80 g Protein (kephir - Food 100g)
Minerals
Kephir contains:- 0.00 mg calcium (kephir - Food 100g)
- 0.00 mg iron (kephir - food 100g)
- 0.00 mg magnesium (kephir - Food 100g)
- 0.00 mg phosphorus (kephir - Food 100g)
- 0.00 mg potassium (kephir - Food 100g)
- 0.00 mg sodium (kephir - Food 100g)
Vitamins
Kephir contains:- 0.00 mg vitamin A (retinol or carotene) (kephir - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (kephir - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (kephir - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (kephir - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (kephir - food 100g)
- 0.00 mg vitamin E or tocopherol (kephir - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
DIET WITHOUT PROTEIN Which unprepared - raw fermented milk, cream etc has the least protein?CARBOHYDRATE-RICH FOODS Which unprepared - raw fermented milk, cream etc has the most carbohydrates?
VITAMIN C IN FOODS Which unprepared - raw fermented milk, cream etc has the least vitamin C?
CARBOHYDRATE-RICH FOODS Which fermented milk, cream etc have the most carbohydrates?
FOODS RICH IN POTASSIUM Which fermented milk, cream etc has the most potassium?
DIET WITHOUT SODIUM Which prepared - processed fermented milk, cream etc has the least sodium?
VITAMIN B1 IN FOOD Which fermented milk, cream etc has the least vitamin B1?
DIET WITHOUT IRON Which unprepared - raw fermented milk, cream etc has the least iron?
DIET WITHOUT PHOSPHORUS Which unprepared - raw fermented milk, cream etc has the least phosphorus?
VITAMINS IN FOOD Which unprepared - raw fermented milk, cream etc has the least vitamins?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in cow`s milk, skim?
HEALTHY FOOD - Calories. How many calories is there in jelly (average)?
HEALTHY FOOD - Calories. How many calories is there in apricot compote, canned?
Iron in food. How much iron is there in pineapple (canned in juice)?
E vitamins in foods. How much vitamin E or tocopherol is there in cocoa - butter?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in rice flour?