Iron in food. How much iron is there in pineapple (canned in juice)?
Pineapple (canned in juice) contains:
- 51.00 calories (pineapple (canned in juice) - Food 100g)
- 12.00 g carbohydrates (pineapple (canned in juice) - Food 100g)
- 0.10 g fat (pineapple (canned in juice) - Food 100g)
- 0.30 g Protein (pineapple (canned in juice) - Food 100g)
Minerals
Pineapple (canned in juice) contains:- 15.00 mg calcium (pineapple (canned in juice) - Food 100g)
- 0.40 mg iron (pineapple (canned in juice) - food 100g)
- 0.00 mg magnesium (pineapple (canned in juice) - Food 100g)
- 8.00 mg phosphorus (pineapple (canned in juice) - Food 100g)
- 140.00 mg potassium (pineapple (canned in juice) - Food 100g)
- 1.20 mg sodium (pineapple (canned in juice) - Food 100g)
Vitamins
Pineapple (canned in juice) contains:- 0.03 mg vitamin A (retinol or carotene) (pineapple (canned in juice) - Food 100g)
- 0.05 mg vitamin B1 (thiamin, Aneurin) (pineapple (canned in juice) - Food 100g)
- 0.02 mg vitamin B2 or riboflavin (pineapple (canned in juice) - Food 100g)
- 0.10 mg vitamin B6 or pyridoxine (pineapple (canned in juice) - Food 100g)
- 12.00 mg of vitamin C or ascorbic acid (pineapple (canned in juice) - food 100g)
- 0.00 mg vitamin E or tocopherol (pineapple (canned in juice) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
FOODS RICH IN MAGNESIUM Which unprepared - raw fruits have the most magnesium?DIET WITHOUT PROTEIN Which fruits and fruit products have the least protein?
VITAMIN C IN FOODS Which unprepared - raw fruits have the most vitamin C?
DIET WITHOUT IRON Which prepared - processed fruits have the least iron?
DIET WITHOUT MAGNESIUM Which prepared - processed fruits have the least magnesium?
VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the least vitamins and minerals?
FOODS RICH IN CARBOHYDRATES Which prepared - processed fruits have the most carbohydrates?
VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
VITAMINS IN FOOD Which prepared - processed fruits have the most vitamins?
FOODS RICH IN SODIUM Which unprepared - raw fruits have the most sodium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Iron in food. How much iron is there in cod (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in peanuts (roasted)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in pomegranate, sweet pomegranate (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in molasses?
E vitamins in foods. How much vitamin E or tocopherol is there in butter, unsalted (fresh)?
HEALTHY FOOD - Calories. How many calories is there in lettuce?