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Pomegranate, sweet pomegranate (fresh)

Fruits and fruit products



Pomegranate, sweet pomegranate (fresh) contains 32.00 calories (pomegranate, sweet pomegranate (fresh) - Food 100g)

Pomegranate, sweet pomegranate (fresh) contains:

- 0.00 g carbohydrates (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 0.00 g fat (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 0.30 g Protein (pomegranate, sweet pomegranate (fresh) - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?

Minerals

Pomegranate, sweet pomegranate (fresh) contains:

- 11.00 mg calcium (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 0.60 mg iron (pomegranate, sweet pomegranate (fresh) - food 100g)

- 0.00 mg magnesium (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 100.00 mg phosphorus (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 0.00 mg potassium (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 0.00 mg sodium (pomegranate, sweet pomegranate (fresh) - Food 100g)


>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?

Vitamins

Pomegranate, sweet pomegranate (fresh) contains:

- 0.00 mg vitamin A (retinol or carotene) (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 0.02 mg vitamin B1 (thiamin, Aneurin) (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 0.02 mg vitamin B2 or riboflavin (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (pomegranate, sweet pomegranate (fresh) - Food 100g)

- 4.00 mg of vitamin C or ascorbic acid (pomegranate, sweet pomegranate (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (pomegranate, sweet pomegranate (fresh) - Food 100g)


>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?


See also:

DIET WITHOUT CARBOHYDRATES Which prepared - processed fruits have the least carbohydrates?
FOOD FOR WEIGHT LOSS Which fruits and fruit products have the least fat?
DIET WITHOUT MAGNESIUM Which prepared - processed fruits have the least magnesium?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw fruits have the least carbohydrates?
DIET WITHOUT POTASSIUM Which prepared - processed fruits have the least potassium?
VITAMIN C IN FOODS Which prepared - processed fruits have the most vitamin C?
VITAMIN A IN FOODS Which unprepared - raw fruits have the most vitamin A?
VITAMIN B6 IN FOODS Which unprepared - raw fruits have the most vitamin B6?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed fruits have the most calories?
VITAMIN E IN FOOD Which prepared - processed fruits have the least vitamin E?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Leeks (raw) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Leaf ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )


FOOD - Protein - NUTRITION. How much protein is there in leeks (raw)?
FOOD - Protein - NUTRITION. How much protein is there in currants, red and white?
Potassium in foods. How much potassium is there in leaf?
Magnesium in foods. How much magnesium is there in loin of pork?
Sodium in food. How much sodium is there in butter, unsalted (fresh)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in figs (fresh)?
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