Pomegranate, sweet pomegranate (fresh)
Fruits and fruit products
Pomegranate, sweet pomegranate (fresh) contains 32.00 calories (pomegranate, sweet pomegranate (fresh) - Food 100g)
Pomegranate, sweet pomegranate (fresh) contains:
- 0.00 g carbohydrates (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 0.00 g fat (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 0.30 g Protein (pomegranate, sweet pomegranate (fresh) - Food 100g)
>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?
Minerals
Pomegranate, sweet pomegranate (fresh) contains:- 11.00 mg calcium (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 0.60 mg iron (pomegranate, sweet pomegranate (fresh) - food 100g)
- 0.00 mg magnesium (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 100.00 mg phosphorus (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 0.00 mg potassium (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 0.00 mg sodium (pomegranate, sweet pomegranate (fresh) - Food 100g)
>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?
Vitamins
Pomegranate, sweet pomegranate (fresh) contains:- 0.00 mg vitamin A (retinol or carotene) (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 0.02 mg vitamin B1 (thiamin, Aneurin) (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 0.02 mg vitamin B2 or riboflavin (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (pomegranate, sweet pomegranate (fresh) - Food 100g)
- 4.00 mg of vitamin C or ascorbic acid (pomegranate, sweet pomegranate (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (pomegranate, sweet pomegranate (fresh) - Food 100g)
>> VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?
See also:
VITAMIN C IN FOODS Which unprepared - raw fruits have the most vitamin C?VITAMIN E IN FOOD Which prepared - processed fruits have the most vitamin E?
VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
VITAMIN E IN FOOD Which unprepared - raw fruits have the least vitamin E?
FOODS RICH IN SODIUM Which fruits and fruit products have the most sodium?
FOOD FOR WEIGHT LOSS Which prepared - processed fruits have the least fat?
VITAMINS IN FOOD Which unprepared - raw fruits have the least vitamin?
VITAMIN B1 IN FOOD Which prepared - processed fruits have the most vitamin B1?
VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
VITAMIN A IN FOODS Which prepared - processed fruits have the least vitamin A?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Mangold ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in mangold?
Sodium in food. How much sodium is there in lobster (fresh)?
Potassium in foods. How much potassium is there in tomatoe (cooked, canned)?
Potassium in foods. How much potassium is there in carrots (cooked, canned)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in breast milk?
Magnesium in foods. How much magnesium is there in orange (fresh)?